# What moves you

Writing about what moves me. Focusing on motherhood through the lens of movement and with a critical eye aimed at diet and wellness culture, as well as how we are impacted by the greater culture we all move within.

Page: <https://rssamplifier.com/whatmovesyou-substack-com>  
Feed: <https://rssamplifier.com/whatmovesyou-substack-com.md>

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## [Perimenopause has an Influencer Problem](https://whatmovesyou.substack.com/p/perimenopause-has-an-influencer-problem)

_2026-08-28 · Naomi Gottlieb-Miller_

Just because someone says they want to empower women to make good choices for their health doesn’t mean they actually are empowering women.

## [Don't Workout Like an Influencer](https://whatmovesyou.substack.com/p/dont-workout-like-an-influencer)

_2026-08-13 · Naomi Gottlieb-Miller_

Lee from America wants you to get strong with her. But her coach is ChatGPT and she thinks your coach should be AI, too.

## [Different Workouts, Different Goals](https://whatmovesyou.substack.com/p/different-workouts-different-goals)

_2026-08-06 · Naomi Gottlieb-Miller_

Fitness professionals often train and workout differently than the people they coach. That isn't a bad thing

## [What Moved Me: July 2026](https://whatmovesyou.substack.com/p/what-moved-me-july-2026)

_2026-08-02 · Naomi Gottlieb-Miller_

Catching up on the books, music, podcasts, and other things that I've loved lately

## [7 Things I Wish People Knew About Fitness](https://whatmovesyou.substack.com/p/7-things-i-wish-people-knew-about)

_2026-07-23 · Naomi Gottlieb-Miller_

Fitness isn't just for those who like it, find it easy, or have easy access. And influencers don't have all of the answers.

## [There is a difference between feeling strong and being strong](https://whatmovesyou.substack.com/p/there-is-a-difference-between-feeling)

_2026-07-16 · Naomi Gottlieb-Miller_

The science behind building strength and why yoga won't cut it

## [We don’t do well with messy women](https://whatmovesyou.substack.com/p/we-dont-do-well-with-messy-women)

_2026-07-09 · Naomi Gottlieb-Miller_

This is a review of the reviews of the Supergirl movie

## [What Moved Me: June 2026](https://whatmovesyou.substack.com/p/what-moved-me-june-2026)

_2026-07-03 · Naomi Gottlieb-Miller_

Catching up on the books, music, podcasts, and other things that I've loved lately

## [A Good Beginner's Approach to Lifting Weights for Women in their 60's](https://whatmovesyou.substack.com/p/a-good-beginners-approach-to-lifting)

_2026-06-26 · Naomi Gottlieb-Miller_

A chat with Dr. Sarah Court about movement, strength, and why there’s too much talk about the danger of certain exercises and not enough talk about the danger of not exercising.

## [8 Hot Takes About Fitness](https://whatmovesyou.substack.com/p/8-hot-takes-about-fitness)

_2026-06-11 · Naomi Gottlieb-Miller_

Some of these might be a little controversial, but science has my back

## [International money transfers (Sponsored)](https://crawlproof.com/a/gQe5yacPzwqI)

_2026-06-11 · **Sponsored**_

Send money to other countries and manage multi‑currency balances online.

## [What Moved Me: May 2026](https://whatmovesyou.substack.com/p/what-moved-me-may-2026)

_2026-06-04 · Naomi Gottlieb-Miller_

Catching up on the books, music, podcasts, and other things that I've loved lately