Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you? Help support WTF?!…
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
As a trauma-informed sound therapist, therapeutic breathwork facilitator, Reiki practitioner, and yoga teacher, Laura Baker created Wild Garden Wellness as a place to slow down, soften the noise of the world, and remember who you truly are. We're talking about her new space where she is offering this work, the spiritual practice of having fun and perseverance in entrepreneurship.…
Delora Carlson, one of the hosts of reCappin' with Delora and Ashley, is on this week to share her journey of podcasting and love of pop culture! Don't miss their podcast- two friends with a shared love of pop culture provide recaps and spill tea on your favorite must see TV, film, and general hot topics of the week. Find them wherever you get your podcasts.
On this episode of WTF?!, Bald & Bougie joins me to say farewell to our mental summer vacation- Love Island! Season 8 has come to a close and we have thoughts. Surprise, surprise, we don't agree!
On this episode of High on the Hill, Emma is on and we're running through our high notes and talking about the weed we're smoking. This time, it's Gratiot Gold- the ultimate activity strain! We're soaking up our summer memories and I'm revisiting an important lesson learned.
WTF?! is 8 years old! And to celebrate, we're conducting a performance review! As is our long standing tradition, every year to celebrate the podcast, someone close and influential in my life comes on to interview me. For year 8, it's my producer, the guy responsible for our videos, and the one person who is in this work as much as me. So who better to give me a performance review than Chaske?!…
Morgan Owens is a multi-faceted entrepreneur, travel and beauty editor/write and media correspondent. We're talking all things grief, baby! Morgan's upcoming book , Forever Changed, centers around grief, healing, mental health, entrepreneurship, and rediscovering yourself after life changes unexpectedly. Written after the traumatic loss of her father, Dr. Odell Owens, in November 2022, the book…
Drew Lee, aka Dollars with Drew on social media, has a net worth of $850k at 35 years old. He's an ex-engineer working hourly jobs and he's passionate about creating content to share his story of finding financial independence. We talk about his personal finance strategies, the mindset required to properly plan for your future and how he transitioned to finding work that was truly purposeful to…
On this episode of WTF?!, Natalie Jones is back to talk about her two new shows, 'The Nat Jones Show' and 'Nat Tries That' on The Crown network. Along the way, she reads me to the filth and we talk about the pressure of perfectionism, breathing through shame spirals, and the wisdom gained from life's transitions. If you're loving WTF?! and want even more exclusive content, join Patreon!…
On this episode of WTF?!, Bald and Bougie is back for our monthly segment where we complain and talk about our book club that isn't about a book, it's about a TV show. We had a little hiatus last month while Shaun dealt with grief but we're back and we have sooooo much TV to talk about! We didn't get to complain because there is so much to say about rounding out Scamanda and Summer House and,…
This is a solo episode to remind you this is a grief podcast! My brother, Joe, passed away in 2018 at 26 years old. He would be turning 34 next week and I'm talking about a current grief wave I'm experiencing, how my grief has evolved shapes throughout the years and how the magnitude and complexity of the emotion still amazes me.
