Here you'll find podcast episodes and other resources all about human resiliency, endurance sports, strength and exercise training, Myofascial Decompression, the latest fascial science, and other MSK concepts from your friends at Cup Therapy. Listen to interviews with Dr. Christopher DaPrato and some of the best athletes, clinicians, and researchers in their fields. Thanks for rating and subscribing!
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Episode 37: Ten Years Since the Rio Olympics & CupTherapy Took Center Stage in Sports Medicine: Reflections w/ Nathan Adrian
We can't believe it has been 10 years this week since the Rio Olympic games and cupping therapy's big moment in sports with us! Today’s episode welcomes back one of the most accomplished swimmers in Olympic history, Nathan Adrian (@nathangadrian), alongside friend of the podcast Dr. Daniel Keller, PT, DPT (@thebowtiept), who returns to help lead this conversation with host Dr. Chris DaPrato.…
Episode 36: Connective tissue protocols are changing! Collagen health, remodeling, and the efficiency of the ECM with Keith Baar, PhD
Today’s episode features Dr. Keith Baar, a world expert in collagen and researcher at University of California Davis. Professor Baar is a rare combination of strength coach and muscle biologist, receiving his PhD from the University of Illinois where he discovered the molecular signal that causes load-induced muscle hypertrophy. Keith is currently the head of the Functional Molecular Biology…
Episode 35: Nuance in the world of Lymphatics; a deep dive with @LymphLoveClub - Leah Levitan
Welcome back to another episode of What The Cup!? In this episode, we’re joined by Leah Levitan, licensed massage therapist, certified lymphatic drainage specialist, and founder of Lymph Love Club. With a rich background in myofascial science, scar tissue mobility, trauma-informed somatic therapy, and the Vodder Method of Manual Lymphatic Drainage, Leah has built a unique and empowering approach…
Episode 34: Modern Chiropractic; An Evidence Based Revolution w/David Newton DC
Welcome back to another episode of What The Cup!? Today we are joined by Dr. David Newton, a chiropractor and the founder of Clinical Concepts, a platform that’s transforming healthcare education and mentorship. With his deep background in chiropractic care, Dr. Newton discusses how his unique perspective in the medical field led him to create a resource dedicated to evidence-based learning for…
Episode 33: Why You Should Question Everything… How to be a Better Provider w/ SkepticalPhysio & Dr. Leada Malek
Welcome back to another episode of What The Cup?! Today we are joined by two awesome minds, Dr. Diego Hidalgo, also known as SkepticalPhysio, and Dr. Leada Malek. They are leading the progressive professional movements from a research based foundation in their respective niches, and can be found at @skepticalphysio and @drmalekpt. In the episode, the team dives into why you should question…
Episode 32: Fascia Myths and Diaphragm Facts; Body and Breath with Jill Miller
Welcome back to another episode of What The Cup!? In this episode we are joined by best-selling author, teacher, and fitness pioneer Jill Miller. Jill has studied movement for more than 30 years and has been instrumental in foraging the links between fitness, yoga, and pain management. Within the episode, Chris and Jill dive in to some of the "buzz words" floating around the movement and manual…
Episode 31: Running Safe; The Myths and the Science of Running Injuries
Welcome back! We are excited to debate new evidence based discussions this year for our great audience. This episode dives into the current literature on running mechanics and the nuances of treating the running athlete. We cover some of the many in depth tools and applications that are covered in our new online course "Clinical Running Health; Applied Biomechanics." The new 6.5 hour CEU course…
Ep. 30: To the Clinic...And Beyond! Shante Cofield DPT, OCS, CSCS, CF-L1 & Kim Topp PT, PhD
In episode 30, Chris sits down with two inspirational clinicians who have taken the road less traveled. Pioneering, innovating, and mentoring are three big descriptors for these humans which you are going to hear some details on in this amazing conversation. If the word burnout has at all entered your mind regarding your path, then this episode is going to fill your brain with some new exciting…
Ep. 29 Mike Stella, ATC: Why We Should End the Ice Age @mikestella_atc
This month, Chris sits down with Mike Stella, an athletic trainer who is trying to change the way we think about acute injuries and the optimal healing process. We've always advised people to ice after a strain or sprain, but do we ever think about why? What's the mechanism? Does it really change long term outcomes? Does it actually improve the local swelling? Maybe we should think about MEAT…
Welcome back! We're here this week with Alexis Leveille. He's a physical therapist and content creator, known for his handle @nobullshitphysio. His page debunks a lot of the literature floating in the rehabilitation world, helping people understand what's science and what's just...not. Lets hear the debate with DaPrato and Alexis. Find Alexis @nobullshitphysio on all platforms.
