What I Love About Sex is the podcast for high-achieving men who feel like they're successful everywhere but their sex life. It's hosted by clinical sexologist and men's sex coach Stephanie Ganowski and each weekly episode helps men to understand their relationship more clearly and learn the skills it takes to show up to their woman with confidence, conviction and connection. Stephanie directly coaches men on topics most men were never taught: sexual performance anxiety, desire and arousal,…
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In this episode, I compared me running two miles to your sex life lol. There are distractions, discomforts, doubts, etc. But when you focus on being present with what you want to experience (over and over again), you can quiet the noise. What if you're not missing the 'technique' to have great sex. What if you just don't have enough practice? This is the exact reason why I created Ronan for you.…
In this episode, I give you a list of examples so you can start initiating more non-sexual touch with your wife or girlfriend. This is soo important for your connection (connection is the foundation of a great sex life). If you're a man who has an active sex life and feels loved by his woman but struggles with sex due to performance anxiety problems... Then coaching is the best thing for you! It's…
In this episode, I'm sharing three more ways to give her more pleasure during sex and these are separate from the tips in Part 1, so if you haven't caught that one yet, go back and listen first :) I'm Stephanie, sexologist and sex coach for men. I help men overcome performance pressure and have great sex! Here's what I cover in this episode: 1. Why great sex doesn't have to follow a linear "porn…
In this episode I'm breaking down 3 things that actually bring most women more pleasure during sex. 1️⃣ Getting her fully turned on before penetration 2️⃣ Trading the nonstop fast pace for intentional, slower thrusting and why pausing can feel amazing 3️⃣ Letting her grind instead of bounce when she's on top If you've ever asked her what feels good and received an "I don't know" back, this video…
Most people give up too easily and the people around you, the Reddit threads venting, the "this is just normal" advice from doctors and therapists, are actually reinforcing the belief that you're stuck (when you are not!). In this episode, I break down why so much performance anxiety, ED, PE, and delayed ejaculation comes down to one thing: a lack of self-trust. I share the moment climbing Mount…
To make changes for yourself and your relationship, it requires acting before you're "ready" so you can build trust in yourself and learn that no matter what happens, you will adapt and be more than ok. If you don't trust yourself in your relationship it looks like: You not addressing 'elephants in the room' with her and waiting for her to that discussion. You asking for her permission, 'letting…
When you need sex (or other external things) because it's the only way you can feel a certain way (love, connection, masculinity, feeling seen, appreciation, etc.), you lose trust in yourself and you lose options. Relying on yourself provides you a sense of freedom and ease in your body and in your relationship with your partner. That ease and those options allow you to practice other ways to feel…
When the sex you're having doesn't go according to plan, most men go quiet, spiral into "woe is me," and wait for their partner to reassure them, instead of taking the lead. In this episode, I break down a recent client breakthrough that shows why that pattern keeps your sex life stuck and what changes this feedback loop. The real win isn't staying hard or "performing" perfectly. It's how you…
Ever turned to your partner at 9:30pm, asked "you wanna…?" and rolled over disappointed when she said no? She didn't reject you... she rejected the way you initiated. In this episode, I break down the three ways most men initiate sex that almost guarantee a "no". None of them are your fault, you weren't taught this. But once you see which one you fall into, you can stop blaming her (or yourself)…
In this episode, I teach you why it's so important to be able to talk about everything with your woman - especially when it impacts your relationship. Book your Attraction Audit for 1:1 coaching
If you want a relationship most people don't have, you have to do what most people won't. Sometimes that's uncomfortable and that's ok! In this episode, I'm breaking down just a few of the behaviors that separate the 1% of relationships from the rest These skills aren't something you're born with. They're built. And the freedom on the other side of building them is unmatched. Ready to do the work?…
Listen to this episode and learn: How shallow penetration can help you last longer in bed What it means for men to be "black and white" in their thinking around sex while women are like "rainbows" That maybe you can think twice before going down on her for the purpose of making her horny The 1% Man's Guide to the Sex Life You Were Built For: 5 Mindset Audio Trainings
