Radical Somatics: Body As Map Process Group
A Women’s Chronic & Complex Illness Group
We Must Rewild by Micha Thomas
Resources, Essays and Conversations about Rewilding, Reanimating and Reconnecting - to Ourselves, the Natural World, to Each Other: by a Therapist, Marketing Director and Fully Human Storyteller.
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Latest posts
The Stranger Things of a Wild Life
A New Year’s Note
Women & Wolves Immersive Group and Retreat Now Enrolling 7th Cohort
An immersive program of transformation & empowerment, inspired by the wisdom of wolves, featuring: 7 weeks of virtual group circles and a full-day retreat at Wolf Connection.
Occupied by Truth & Awe: Meeting the Moment
A short update after close to 14 months on the road, mainly in my beloved California.
What If Your Binds Are Your Cocoon Not Your Cage? A Set of Prompts...
A weREWILD Invitation
“I Fell On Bleak Days” Essay Snippet
A journey through chronic illness and the wisdom found in surrender
Rewilding: You weren’t once wild; you still are somewhere, somehow
Traumas, cultural constructs, and the chaos of the world might have cloaked your wild, but what if that which bound you was your cocoon not your cage. Domestication can be an illusion, a temporary state. Our imaginations can help set us free. Our communities can help us rewild together. Our beliefs are often what we’re taught, but our knowing is feral. Like wildflowers – we might get mowed down or…
The Five Elements: Personal Storytelling
We all have stories and our stories change. One of the important roles of community gathering is the opportunity to share stories. It’s important for us to tell our stories—over and over again—and to hear the stories of our ancestors and our friends. Sharing our voices helps dissolve the sense of isolation at a deep, archetypal level and reveals how Mother Earth has been dreaming through us in…
The Five Elements: Creative Expression
Giving fully into the creative process we touch our most wild, authentic selves. Something primal and restorative happens to me with music and dance amongst other creative acts. Growing up, music and eventually dance, free writing, and literature were the only forms of therapy I got. Now, I see creativity and self-expression in any form as a medicine that is often forgotten. Activating the…
The Five Elements: Somatic Intelligence
The body is an expert interpreter of one’s inner and outer world, fluent in many languages the intellect is not. I wholeheartedly believe after years of experience and research that rewilding starts with the body and the nervous system before the landscape of the psyche can truly be integrated. With human paws firmly on the ground, truly and metaphorically, we can attempt to recalibrate our bodies…