# WEIL Nutrition Corner® Join Dr. Weil and Diana Weil’s 3x weekly newsletter focused on food as medicine. Healthy recipes, cooking tips, our takes on nutrition trends and more. Live an anti-inflammatory lifestyle while bringing joy and creativity to your meals! Page: Feed: --- ## [Dr. Weil On Whether He Thinks Canned Tuna Is Safe](https://www.weilnutrition.com/p/dr-weil-on-whether-he-thinks-canned) _2026-08-19 · Dr. Andrew Weil & Diana Weil_ Plus Diana on Lowering Your A1C Levels... the latest Questions From The Corner series! ## [Restless Legs in Pregnancy (Or Anytime)](https://www.weilnutrition.com/p/restless-legs-in-pregnancy-or-anytime) _2026-08-18 · Diana Weil_ The supplements (and drink!) Diana recommends for restless legs ## [Easy Lunches Using 10 Anti-Inflammatory Ingredients](https://www.weilnutrition.com/p/easy-lunches-using-10-anti-inflammatory) _2026-08-17 · Dr. Andrew Weil & Diana Weil_ Your 10-Ingredient Lunch Plan Is Here! ## [Salads: What We Add For Nutrition And Taste (Plus Recipes!)](https://www.weilnutrition.com/p/salads-what-we-add-for-nutrition) _2026-08-14 · Dr. Andrew Weil & Diana Weil_ Amp up the nutrition of your salads with our suggestions ## [Okra Water: What Is It And Should You Be Drinking It?](https://www.weilnutrition.com/p/okra-water-what-is-it-and-should) _2026-08-12 · Dr. Andrew Weil & Diana Weil_ Learn more about this health trend and what we think about it ## [How Can You Get More Electrolytes In Your Diet - And Why Do You Need Them?](https://www.weilnutrition.com/p/how-can-you-get-more-electrolytes) _2026-08-10 · Dr. Andrew Weil & Diana Weil_ Learn more about electrolytes, including how to get more through your diet - including recipes. ## [Boosting Immune Health: Peaches and a Meal Plan!](https://www.weilnutrition.com/p/boosting-immune-health-peaches-and) _2026-08-07 · Dr. Andrew Weil & Diana Weil_ Learn how peaches can support a healthy immune system, tips for grilling and more - including a new recipe! Plus our Seed Oil Guide ## [A One-Day Meal Plan for Immune Health](https://www.weilnutrition.com/p/a-one-day-meal-plan-for-immune-health) _2026-08-07 · Dr. Andrew Weil & Diana Weil_ Delicious, simple and healthy! ## [Peach, Burrata And Arugula Salad](https://www.weilnutrition.com/p/peach-burrata-and-arugula-salad-c1a) _2026-08-06 · Dr. Andrew Weil & Diana Weil_ A tasty way to enjoy seasonal peaches! ## [Code Faster with Clear Tutorials (Sponsored)](https://crawlproof.com/a/6e0xWiP1rOqi) _2026-08-06 · **Sponsored**_ Short, step-by-step coding videos you can follow along ## [Dr. Weil's Take On The Flexitarian Diet](https://www.weilnutrition.com/p/dr-weils-take-on-the-flexitarian) _2026-08-05 · Dr. Andrew Weil & Diana Weil_ See what both Weil's think about this way of eating