# Weekly Health Rx Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science. Page: Feed: --- ## [My Mother’s Medicine Cabinet Sat Next to the Stove](https://weeklyhealthrx.substack.com/p/my-mothers-medicine-cabinet-sat-next) _2026-08-19 · Tanmeet Sethi, MD_ Seven steel bowls, one dented lid, and a system I now replicate ## [GLP-1 Medications: Are They Right for You? What Your Dosha Says](https://weeklyhealthrx.substack.com/p/glp-1-medications-are-they-right-aa0) _2026-08-16 · Weekly Health Rx_ The science on GLP-1, and what your dosha has to do with it. ## [GLP-1 Medications: Are They Right for You? What Your Dosha Says](https://weeklyhealthrx.substack.com/p/glp-1-medications-are-they-right) _2026-08-16 · Weekly Health Rx_ GLP-1 is everywhere right now, and the science is real. What you should consider based on your dosha. ## [Nature is the anchor in Ayurveda](https://weeklyhealthrx.substack.com/p/nature-is-the-anchor-in-ayurveda) _2026-08-12 · Tanmeet Sethi, MD_ And Learning From Time in Nature is Medicine ## [Which Spice Cools Your Summer? Your Dosha Decides.](https://weeklyhealthrx.substack.com/p/which-spice-cools-your-summer-your) _2026-08-09 · Weekly Health Rx_ The simplest prescription we've given you is already in your kitchen. ## [The Prescription in Your Spice Drawer: One Spice for Your Dosha](https://weeklyhealthrx.substack.com/p/the-prescription-in-your-spice-drawer) _2026-08-09 · Weekly Health Rx_ The heat of late summer has a prescription, and it's a single spice. Which one depends on your dosha. ## [What Your Dosha Craves When You're Depleted](https://weeklyhealthrx.substack.com/p/what-your-dosha-craves-when-youre) _2026-08-05 · Tanmeet Sethi, MD_ Three constitutions, three completely different cravings, three different antidotes ## [Why Cooling Foods Aren't Enough: Food as Medicine for Peak Summer](https://weeklyhealthrx.substack.com/p/why-cooling-foods-arent-enough-food) _2026-08-02 · Weekly Health Rx_ The same summer heat lands differently in every body. What cools you down depends on your dosha. ## [Why Cooling Foods Aren't Enough: Food as Medicine for Peak Summer](https://weeklyhealthrx.substack.com/p/why-cooling-foods-arent-enough-food-af0) _2026-08-02 · Weekly Health Rx_ The blanket advice stops short. What actually cools you down depends on your dosha. ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/Cfm2AvHlITfc) _2026-08-02 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## [Summer may have changed your digestion](https://weeklyhealthrx.substack.com/p/summer-may-have-changed-your-digestion) _2026-07-29 · Weekly Health Rx_ How heat affects your gut and Agni (digestive fire)