Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
Hold on to your butts, everybody -- it's a random topic episode! Devon talks about their vacation, and Stacy shares lessons learned from participating in a university study about snacking. Mainstays 5-Pack Round Meal Prep Containers
Stacy and Devon share their progress for the month of August and celebrate some BIG WINS! It's time to get serious! Just Ice Tea - Herbal Berry Hibiscus Organic (note -- this is NOT the tea that was discussed, but it WAS in fact the tea that was consumed on the show)
Stacy shares her continuing saga with the squirrels, and Devon unlocks a new special interest all about bourbon. (This is obviously the premium content you're looking for on a health and wellness podcast.) Brower Cottage in Fennville, Michigan Dram Apothecary Sparkling Water Lux Row Distillers Preservation Distillery and Farm Bardstown, Kentucky Old Steelhouse Distillery Chicken Cock Whiskey The…
Another month, another recap -- June *definitely* could have been worse! Stacy and Devon share their stories of struggles, successes, and... squirrels.
Stacy and Devon are IN PERSON TOGETHER and talk about leadership over a couple of beers. Because that's what you do on a warm rainy summer afternoon.
Despite washing machine sagas and war zone pianos, Stacy and Devon celebrate a May Well Done, over wine and beer -- just as nature intended. Also, Stacy realizes she has a hobby now!
Stacy and Devon share their 40-something hobbies of plants and birds, because you're never too old to play and learn. Speaking of learning, Devon also talks about unschooling, and how kids might actually learn naturally if the adults just get out of the way. Free to Learn by Peter Gray Walking on Water by Derrick Jensen The 90 Minute School Day with Kelly Edwards Kid Nation Wikipedia Article
I didn't forget my blinker; I'm just meditating. Stacy and Devon talk about April progress and May plans. Johnny Roberts Disc Golf Ghost Town Disc Golf Natural Red Edible Clay Chunks Yoga with Adriene
Part 2 of 2! Special off-cycle episode where Stacy continues educating us about brain health and Devon's mind is appropriately blown. Juni Sparkling Tea with Adaptogens The Awkward Yeti The Liz Moody Podcast
Part 1 of 2! Devon nerds out about space travel, and Stacy educates us about brain health.
