Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of Vitamin D with Dawn Dai.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
How often do you make room for everyone else but yourself? In this short guided affirmation, Dawn re minds you that your worth isn't something you have to earn-it's something you already possess. Take a moment to quiet the noise, release the pressure to be anyone other than yourself, and reconnect with your voice, your dreams and your purpose. This is an invitation to stop shrinking, stop waiting…
Happy New Year! It's 2025....errr um, I mean it's 2026. The new year came quick, but the past year didn't fast. Dive in as Dawn talks what's in store for the new year and how important it is to "let them or let them go," not to chase after anything and the importance of BECOMING what you desire. Let's do it again soon! See omnystudio.com/listener for privacy information.
Dawn shares her excitement in of pursuing her dream and competing in her very first Hip Hop Cypher open mic where she won 2nd place and $250! This was completely unexpected, but so are the best things in life. Dive in as she talks about the importance of going with the "flow" and talks Londrelle's hit track, "Flow State." Get inspired to pursue your dreams...it's NEVER TOO LATE! Check out the…
Stop listening to the "noise" of what everyone else has to say about what you need or don't need to do. You already know what you you need to do, you just have to trust yourself. Dive in as Dawn talks the importance of trusting yourself because all the answers are already in you. Inspired by a clip of Nas on an episode of MasterClass. See omnystudio.com/listener for privacy information.
When it comes to you, do you play about you?...It makes me think of this track "When It Comes To You" By Fridayy and in it he's talking about the love that he has for this girl and it made me think about the love that we have for ourselves. Because in order to recognize love, you got to know love. So what does that look like to you?...Can you see yourself?... Alright, that's it for your dose of…
This dose of "Vitamin D" is dedicated to what you not gon' and do, and that is to allow others to play in your face, but most importantly, not allowing yourself to play in your face. And see what that looks like is you entertaining situations and things that don't serve you because if it doesn't serve you, it doesn't deserve you. What you not gon' do is continue doing the same thing, expecting a…
It's time to release. But in order to release, you're going to have to forgive yourself. See, I don't know what it is that you're holding on to; some sort of regret, maybe hatred, disdain for someone, the failed attempt at a relationship, a job experience. I don't know what it is, but it's time to let it go. Set it free. But most importantly, set yourself free. It makes me think of this track by…
You deserve it all, period. I said it. Are you willing to admit it? Because I can't understand why you playing small. I can't understand why you're not going after your dreams. I can't understand why you second guessing yourself. I can't understand why you are afraid to be authentically you. There's no better time than now to be in the present, to allow it to be a gift. So what are you waiting on?…
Is it just me or does it seem as though every day you hearing about somebody has died? and it's not just older people, I'm talking about young people, too. Whether it be cancer, heart attack, stroke, diabetes, a freak accident. Nevertheless, they're not here anymore. So I got to ask you, what you waiting on? Life is so precious. Our time on earth is so finite. You know, they say we're here for a…
Subject: Had To Put My Own Momma Out Dawn, hey I love listening to you. Just recently, my momma came back into my life after abandoning me at six years old. That was 23 long years ago. My momma wasn't in my life like she should've been, you know. In and out of jail. Couldn't keep a job. On drugs. Laying up with different men. And just a never-ending mess of problems and bad choices... Well, 4…
