# Unwineding Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore. Page: Feed: --- ## mastering the law of detachment: why letting go gets you everything you want _2026-08-18_ Sometimes getting what you want starts with loosening your grip on how you think it needs to happen. We’re revisiting a favorite today—all about mastering the law of detachment. We’re talking about what it actually means to detach, why letting go doesn’t mean you stop caring, and how to release your need to control every outcome while still going after what you want (my fellow… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD9755467397.mp3) ## the ambitious woman's guide to perfectionism & starting before you feel ready ft. Gaby Ulloa _2026-08-11_ File this episode under: how to be wildly ambitious without postponing your entire life until you "make it." This week, I'm Unwineding with Gaby Ulloa—writer, host, storyteller, and one of those women who leaves you better than she found you. We’re talking about the very real tension between wanting an extraordinary life and actually remembering to LIVE while you’re building it. Gaby opens up… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD2355455694.mp3) ## smart women have really smart inner critics (& that's the problem) _2026-08-04_ Note to self: your brain can make an incredible argument... and still be completely wrong. If you're analytical, ambitious, self-aware, and constantly trying to grow, your inner critic probably doesn't sound irrational. It sounds thoughtful. It cites evidence. It notices patterns. It builds compelling arguments for why you're behind, not good enough, or should play it safe. And that's EXACTLY what… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD1671228148.mp3) ## how ambitious women build businesses, friendships, & self-trust ft. Bailey Stanworth _2026-07-28_ Some episodes leave you wanting to call your best friend. This is one of them. This week, I'm Unwineding with my beautiful friend Bailey Stanworth, founder of Quickies—the award-winning press-on nail brand recently named Cosmopolitan's #1 Press-On Nail Brand AND winner of a 2026 Cosmopolitan Holy Grail Beauty Award (no big deal!!!!). We talk about what it really takes to build a business from the… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD8303711666.mp3) ## current hyperfixations: for your brain, closet & soul _2026-07-21_ File this episode under: things I'm loving that I refuse to gatekeep. 💌 It's just us this week, and I'm sharing the Substack essays that changed the way I think, beauty products I CAN'T stop repurchasing, new fashion finds, books I'm reading, creator favorites, and a little reminder that it's okay if your life doesn't look like everyone else's highlight reel this summer. As always, take whatever… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD6175919085.mp3) ## the relationship advice that will change how you love ft. Dr. Tara _2026-07-14_ We spend so much time thinking about how to find the right person—but not nearly enough time learning how to build a relationship that actually lasts. This week, I'm joined by relationship psychologist and sex expert Dr. Tara, PhD to unpack what happy couples do differently, the biggest mistakes that slowly erode relationships, and why lasting love has far less to do with chemistry than most… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD3469183935.mp3) ## your dream life is still your life _2026-07-07_ Just us this week & we're doing a little LA recap & talking recent lessons on ambition, confidence, visibility, and building your dream life. As always, I hope there was something in this episode you needed. Take whatever resonates and leave the rest. LOVE YOU. x Thank you so much to Quince for sponsoring this week's episode! I'M OBSESSED, low key. I just ordered a new ribbed top (I'll post on… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD2703998651.mp3) ## the psychology of building your dream life ft. Olivia Rose Thomas _2026-06-30_ You cannot build an extraordinary life with ordinary beliefs. And your future is shaped by the beliefs you repeat, not the dreams you keep. So let's make sure our beliefs are ON POINT, shall we? This week, I'm joined by Olivia Rose Thomas to unpack the psychology behind self-concept, limiting beliefs, fear of being seen, and why so many of us keep playing smaller than we're capable of. We talk… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD5121911571.mp3) ## the relationship advice every high-achieving woman needs ft. Kaela Ason _2026-06-28_ Hi ladiesss! This week, I'm joined by therapist Kaela Ason for a conversation that felt like therapy for every high-achieving woman who's ever overthought a text, treated dating like a checklist, or wondered why relationships can feel so much harder than everything else she's accomplished. We talk about why so many successful women struggle in relationships, why we get attached to people we barely… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD3275059986.mp3) ## [Stay updated on your professional world (Sponsored)](https://crawlproof.com/a/BJ9TXiPdZXT8) _2026-06-28 · **Sponsored**_ Keep in touch with people you know, build your career. ## girl talk: friendship betrayal, baby showers & why you're not behind _2026-06-16_ Just us today for a little FaceTime catchup. We're talking about the Summerhouse drama, my recent Toronto trip, why being in your 30's is wild/beautiful/incredibly weird, and how I'm navigating a difficult season of life. As always, take whatever resonates and leave the rest. LOVE YOU. x TYSM to our sponsor, Quince! Elevate your summer wardrobe at: quince.com/unwineding for free shipping on your… [Listen](https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD4452538415.mp3)