Welcome to the Tuning In Podcast where we attune and align with your inner world. We discuss emotional waves, Inner Voice and the vast wisdom of your body. I’m your host, Dana Evans, your physical and emotional decluttering expert. I am also your buoy in the ocean of emotion. Together we go DEEP, but we never sink. We bob up and down and explore what is all around. Welcome, YOU have arrived.
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This micro-episode comes from a recent post I shared on Substack ( danaevans.substack.com ). I read a message that my Inner Voice shared with me on The Wisdom of Darkness and Owl Medicine in November 2022. If you are enjoying these micro-episodes where I share stories and updates, I invite you to subscribe to my Substack platform. I'm writing posts with photos, and sharing weekly -- only some of…
I'm popping in to share a life update, how to find me on my new platform, Substack, and a story about Mia escaping our yard. This is a short check in episode that will bring you up to date. I hope to see you on my Substack blog channel, where I've been sharing regular posts. danaevans.substack.com Send us Fan Mail
What if letting go isn’t about loss—but about redirecting your energy? In this honest and intimate episode, I take you inside a recent experience of emotional shedding and transformation. Through real-time journal entries, Inner Voice guidance, and client stories, I share what letting go actually feels like—not as a dramatic leap, but as a softening, a redirection, and a return to clarity. We…
A hike. A wave of anger. A choice not to calm down. In this episode, I share the surprising moment I stopped trying to be “fine” and let my emotion move—through my body, through the story, and all the way to clarity. We explore: The problem with forced peace and performative calm What happens when you let anger move through instead of shut down How to find clarity on the other side of intensity…
What if your biggest growth doesn’t show up in joy… but in conflict? In this episode, I share the real story behind a season of deep becoming—where old patterns dissolved not through ease, but through staying, softening, and choosing to see myself more clearly. This is for you if: – You’re doing the work but don’t feel the “results” – You fear conflict but crave deeper connection – You’re learning…
In this episode, I share how choosing to honor my boundaries (instead of people-pleasing) completely shifted the energy of a trip with my dear friend. You’ll hear how one hard conversation opened the door to unexpected flow, connection, and ease—and what it taught me about trust, friendship, and the power of inner alignment. We Discuss: How to recognize when it’s time to speak your truth The shift…
Today, I’m sharing my experience with a month-long financial fast—why I did it, the surprising lessons I learned, and how it completely reset my relationship with money and consumption. What started as a challenge to curb unnecessary spending turned into a transformative experience that left me feeling lighter, more intentional, and way more grateful for what I already have. I’ll take you through…
This episode is for you if you feel the weight of year-end busyness, crave a sense of peace amidst the chaos, or are looking for practical ways to reset and prepare for the new year. We explore the power of slowing down, creating space, and tending to ourselves during the unique liminal period between the holidays and the new year. From home organization to emotional release and self-care rituals,…
This week on The Tuning In Podcast , we’re diving into stillness—what it means, why it’s so hard to access, and how to truly settle into it. After realizing I’d been living in a state of distraction and busy-ness, I embarked on my own journey to reconnect with spaciousness, quiet, and grounded energy. I share how this reckoning showed up for me (spoiler: it started with a big wake-up call at the…
In this episode of The Tuning In Podcast , we're talking about breaking free from the "Groundhog Day" trap—where every day feels like a monotonous loop. We explore how to reclaim your spark and bring meaning back into the seemingly mundane. I’ll guide you through practical steps like slowing down, scaling back, shifting your perspective, and trying something new. It’s not about a complete life…