Nikki Houseman is a relationship and dating coach, certified athletic trainer, published author, and Jesus follower who helps you thrive in your relationships, dating, and to find your true identity. But she won't be doing this alone! Along with solo shows, Nikki interviews people in these various areas to have them share their journey and expertise with you.
I host an online community for single women and in this group there were some questions and topics they brought up. I thought it would be a good idea to talk about them more in depth here on this episode. We discuss: How to Meet Singles Single Women Collective volosports.com meetup.com IRL San Diego How to be Available/Approachable When is it appropriate to make the first move (especially as a…
This is a difficult question to think about, but what if? What if you don't get married? What if all you have in this life is Jesus? Is that enough? Let's work through this thought and question together! Spoiler: God IS enough and he knows what you need. Here are some resources and free guides for you: How to Prepare to Be a Wife (Guide) How to have Self-Confidence (Guide) Single Women Collective:…
You have a deep desire to have a husband. You don’t know how or when you will meet him. One day you want to have a successful marriage, so why not start now on preparing yourself to be a wife! While I was single I had a mindset shift and thought, if I wanted to meet an amazing, healthy man, I need to be that myself. I needed to prepare myself to be a wife. I will share with you what I did to do…
Have you heard the phrase, "I'll sleep when I'm dead"? Well, you may die sooner than you think with this mindset. Sleep is when your body recovers, restores, rejuvenates. All the systems in your body operate because of sleep. Don't underestimate it. In this episode, I share research and studies about sleep. I share how many hours you actually need and practical ways to help you be able to fall…
Do you feel you are getting “too old” to meet your spouse? Do you feel “left behind” as others around you are getting married, having kids? Do you feel you will never meet your life partner? This can be a hard place to be in. It can feel like you aren’t moving forward in life as you thought you would. Maybe you are approaching your 30s or 40s and you think you should have been married by now. When…
What do you do when things don't go as planned? Maybe you are in a waiting season. It can feel lonely and discouraging. I'm here to share with you what I do when things don't go as planned. I share real life experiences and how I've been able to get through them. One of these experiences was my singleness journey. I had moments of doubt, but someone offered me hope. Spoiler alert.... GOD! It's all…
We talk about the importance of sleep, hydration, nutrition, recovery, and mental health. All these need to be aligned to be able to achieve optimal health and performance. I share practical tips and things you can do today! You may want to take notes ; ) *don't feel you need to do all the things I share right away. I started with a few and once I felt ready, I added more. This is called Habit…
As we age our muscle mass and cognition declines. There is a supplement to help with this and it's called creatine. There are many benefits of creatine -helps with muscle recovery -enhances focus -energy production -protects against brain neurodegenerative diseases -and so much more! In this episode, I share what creatine is, how to use it, who it's good for, when to take it, how much. This…
When I was single I didn’t think about certain things that would happen while being married. I didn’t really know what to expect. Yes, I’ve had people tell me what their marriage was like, but I didn’t think about what it would be like for me. So I want to tell those of you who are single some aspects I didn’t think about of what marriage would be like. Giving you a heads up, something to prepare…
One thing I’ve come to realize and love about my relationship with my husband (there are many) is that we are on the same page politically, morally, and religiously. These are important things to note when you are dating someone and talking about marriage. No, you don’t have to agree on everything, but in my opinion the big stuff you should. If you are single, dating, talking about getting…