# Trauma and Somatics Essays and reflections on somatics. Exploring the unifying principles that shape human behavior, connect us beneath culture, and form our bodies, minds, and the world we share. Page: Feed: --- ## [Self Regulation and Co-Regulation](https://traumaandsomatics.substack.com/p/self-regulation-and-co-regulation) _2026-08-13 · Will Rezin_ Plus free access to a workshop where I teach you how I apply this with clients ## [Your Clients Cannot Self-Regulate Out of an Attachment Wound](https://traumaandsomatics.substack.com/p/your-clients-cannot-self-regulate) _2026-08-05 · Will Rezin_ Why co-regulation comes before the ability to regulate alone ## [What Repair Actually Requires](https://traumaandsomatics.substack.com/p/what-repair-actually-requires) _2026-07-18 · Will Rezin_ How My Mother and I Found Our Way Back Through Attachment Repair ## [Somatic Attachment in Practice: What We’re Really Observing in the Body](https://traumaandsomatics.substack.com/p/somatic-attachment-in-practice-what) _2026-06-30 · Will Rezin_ For trauma‑informed practitioners who already track the nervous system and attachment, and want a clearer way to read how attachment is written through the body in real time. ## [Identity and the Soma: How Roles Shape The Body](https://traumaandsomatics.substack.com/p/identity-and-the-soma-how-roles-shape) _2026-05-25 · Will Rezin_ On embodiment, role, and the somatic work of changing who we are. ## [Your Trauma-Informed Training Is Not Enough](https://traumaandsomatics.substack.com/p/your-trauma-informed-training-is) _2026-04-30 · Will Rezin_ Why we built Trauma and Somatics, what it teaches, and what it shifts in the practitioners who come through it. ## [What Twelve Years in Business Has Taught Me](https://traumaandsomatics.substack.com/p/what-twelve-years-in-business-has) _2026-03-28 · Will Rezin_ Why most practitioners struggle financially and what I'm doing about it. ## [Proximity and Attachment](https://traumaandsomatics.substack.com/p/proximity-and-attachment) _2026-02-18 · Will Rezin_ What the body does with closeness, and what practitioners miss when they’re only listening to words ## [The Somatic Foundations of Attachment](https://traumaandsomatics.substack.com/p/the-somatic-foundations-of-attachment) _2026-02-14 · Will Rezin_ How reflexes, movement, and early formation shape every relationship that follows ## [Generate Viral Hot Takes (Sponsored)](https://crawlproof.com/a/nhGClv6kQVqK) _2026-02-14 · **Sponsored**_ Get platform-optimized hot takes and rebuttals to spark debate and engagement ## [Aliveness as Ethical Foundation](https://traumaandsomatics.substack.com/p/aliveness-as-ethical-foundation) _2026-02-01 · Will Rezin_ The world is already alive. The question is whether we can perceive it.