# yoga therapy (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover yoga therapy. Page: Feed: --- ## [Neuroscience and Yogic Chanting with Dr. Gemma Perry](https://innerpeaceyogatherapy.com/neuroscience-and-yogic-chanting-with-dr-gemma-perry/) _2026-08-17 · This is Yoga Therapy_ Can vocal chanting and intentional vibration measurably alter our neurobiology? In this episode of This is Yoga Therapy , host Michele Lawrence sits down with scientist, researcher, and educator Dr. Gemma Perry . Dr. Perry shares findings from her doctoral research on the physiological and psychological mechanisms of chanting—from vagal nerve stimulation and heart rate variability to stress… [Listen](https://www.buzzsprout.com/349391/episodes/19646593-neuroscience-and-yogic-chanting-with-dr-gemma-perry.mp3) ## [Somatic Presence: 40 Years of Phoenix Rising Yoga Therapy with Michael Lee](https://innerpeaceyogatherapy.com/somatic-presence-with-michael-lee/) _2026-08-03 · This is Yoga Therapy_ Long before yoga therapy was recognized by mainstream healthcare institutions, Michael Lee, MA, Dip.Psych, C-IAYT , was pioneering an internationally acclaimed method that bridged classical yoga, depth psychology, and body-centered awareness. In 1986, he founded Phoenix Rising Yoga Therapy , establishing a lineage that uses the body as a direct gateway to emotional and mental liberation. In this… [Listen](https://www.buzzsprout.com/349391/episodes/19580383-somatic-presence-40-years-of-phoenix-rising-yoga-therapy-with-michael-lee.mp3) ## [WALK IN WELL-BEING](https://roomtoevolve.substack.com/p/walk-in-well-being) _2026-07-25 · Jessica Goulding · ROOM to EVOLVE_ A Labyrinth Walk Companion [Listen](https://api.substack.com/feed/podcast/208486567/f769bcabcbde922a66e36f63fe8acd1c.mp3) ## [Please Be Gentle](https://roomtoevolve.substack.com/p/please-be-gentle) _2026-07-22 · Jessica Goulding · ROOM to EVOLVE_ A Different Massage, A Recovering Striver, and a Yoga Practice for You ## [Nervous System Regulation in Clinical Practice with Meredith Phipps](https://innerpeaceyogatherapy.com/nervous-system-regulation-with-meredith-phipps/) _2026-07-20 · This is Yoga Therapy_ When someone has experienced trauma, chronic stress, or progressive illness, their own physical body can start to feel like an unsafe environment. They often report feeling disconnected from or even "betrayed" by their physical shape. How do we help clients shift out of a constant, cellular state of survival and return to a state of safety, trust, and connection? In this episode of This is Yoga… [Listen](https://www.buzzsprout.com/349391/episodes/19514344-nervous-system-regulation-in-clinical-practice-with-meredith-phipps.mp3) ## [The Nervous System Responds to a Whisper](https://roomtoevolve.substack.com/p/the-nervous-system-responds-to-a) _2026-07-14 · Jessica Goulding · ROOM to EVOLVE_ Polyvagal Wisdom, Bodywork, and the Art of Gentle Healing: A Conversation with Danielle Evans [Listen](https://api.substack.com/feed/podcast/206907925/ccb7d66144df0f61ff26f4daee552172.mp3) ## [Yoga Therapy in Mainstream Medical Care with Jen Peterson](https://innerpeaceyogatherapy.com/yoga-therapy-with-jen-peterson/) _2026-07-13 · This is Yoga Therapy_ After sustaining a severe back injury, yoga therapist Jen Peterson, C-IAYT, found herself completely ostracized by modern, fitness-based studio spaces that prioritized rigid, hyper-flexible physical shapes. That turning point sparked a lifelong vow: to champion the truth that the pose is meant to serve the body—not the other way around. In this episode of This is Yoga Therapy , host Michele… [Listen](https://www.buzzsprout.com/349391/episodes/19479100-yoga-therapy-in-mainstream-medical-care-with-jen-peterson.mp3) ## [Sleep Simplified with Monica Le Baron](https://innerpeaceyogatherapy.com/sleep-simplified-with-monica-le-baron/) _2026-07-06 · This is Yoga Therapy_ What if the secret to your next professional breakthrough isn't doing more—but mastering the art of the somatic off-switch? In a high-intensity culture that treats "the hustle" and sleep deprivation as badges of honor, ambitious women are facing a quiet epidemic of chronic exhaustion, nighttime panic, and the dreaded 3:00 AM wake-up call. In this episode of This is Yoga Therapy , host Michele… [Listen](https://www.buzzsprout.com/349391/episodes/19441368-sleep-simplified-with-monica-le-baron.mp3) ## [Yoga for Special Needs with Renata Sumar Gaertner](https://innerpeaceyogatherapy.com/yoga-for-special-needs-with-renata-sumar-gaertner/) _2026-06-29 · This is Yoga Therapy_ In this episode of This is Yoga Therapy , host Michele Lawrence sits down with Renata Sumar Gaertner, C-IAYT , the director and lead teacher of Yoga for All Abilities , carrying forward her mother’s legendary Sonia Sumar Method . Renata began her yoga journey at just three years old and completed her first Hatha training at twelve. Raised alongside her sister, Roberta, who was born with Down… [Listen](https://www.buzzsprout.com/349391/episodes/19405063-yoga-for-special-needs-with-renata-sumar-gaertner.mp3) ## [CONNECT WITH YOUR CENTER](https://roomtoevolve.substack.com/p/connect-with-your-center) _2026-06-18 · Jessica Goulding · ROOM to EVOLVE_ Listen now | A Labyrinth Walk Companion [Listen](https://api.substack.com/feed/podcast/202463380/62e70071428d3aa9d69277c7fddfbb92.mp3) ## [Build with the cheapest GPUs (Sponsored)](https://crawlproof.com/a/lE5Dj2VsUll6) _2026-06-18 · **Sponsored**_ Deployed a live API in minutes; one user spent under $10. ## [Mantra as Therapeutic Practice with Melissa Shah](https://innerpeaceyogatherapy.com/mantra-as-therapeutic-practice-with-melissa-shah/) _2026-06-15 · This is Yoga Therapy_ What happens when traditional public health science meets ancestral wisdom? In this episode, host Michele Lawrence sits down with Melissa Shah, MPH, C-IAYT, the founder of Find Your Breath , to explore the intersection of modern healthcare, lineage reclamation, and the physiological power of sound. Melissa breaks down the Western misconceptions surrounding mantra, reclaiming it as a potent,… [Listen](https://www.buzzsprout.com/349391/episodes/19340836-mantra-as-therapeutic-practice-with-melissa-shah.mp3) ## [Retreats vs Pilgrimage: Which one calls to you?](https://roomtoevolve.substack.com/p/retreats-vs-pilgrimage-which-one) _2026-06-10 · Jessica Goulding · ROOM to EVOLVE_ Exploring the difference between a nervous system reset and a transformative inner quest. ## ["You Have My Yes."](https://roomtoevolve.substack.com/p/you-have-my-yes) _2026-06-04 · Jessica Goulding · ROOM to EVOLVE_ A lesson from yoga philosophy that completely changed how I think about freedom and commitment ## [Core Connection and Whole Body Health](https://roomtoevolve.substack.com/p/core-connection-and-whole-body-health) _2026-06-01 · Jessica Goulding · ROOM to EVOLVE_ Creating Ease from the Inside Out — A Conversation with Dr. Sandi Russom [Listen](https://api.substack.com/feed/podcast/199640142/25d0fc50c4c8517e2f14cef0407e42c7.mp3) ## [Healthspan, Equanimity, and the Big 3 of Aging with Baxter Bell](https://innerpeaceyogatherapy.com/healthspan-equanimity-and-the-big-3-of-aging-with-baxter-bell/) _2026-06-01 · This is Yoga Therapy_ What does it mean to age well? In 2026, the conversation has officially shifted from lifespan —how many years we live—to healthspan —how well we live those years. In this episode, host Michele Lawrence sits down with pioneering medical doctor and certified yoga therapist Dr. Baxter Bell to discuss the intersection of Western medicine and yoga. Baxter shares his personal evolution from working as a… [Listen](https://www.buzzsprout.com/349391/episodes/19267640-healthspan-equanimity-and-the-big-3-of-aging-with-baxter-bell.mp3) ## [Beyond the "Fix": Intuitive Movement, Radical Acceptance, and the Terms of Healing with Sherry Brourman](https://innerpeaceyogatherapy.com/beyond-the-fix-intuitive-movement-radical-acceptance-and-the-terms-of-healing-with-sherry-brourman/) _2026-05-18 · This is Yoga Therapy_ What happens when we stop trying to "fix" our bodies and instead learn to negotiate our own terms of healing? In this episode of This is Yoga Therapy , host Michele Lawrence sits down with legendary movement educator, physical therapist, and yoga therapist Sherry Brourman, PT, C-IAYT. With an astonishing 53 years of clinical experience, Sherry shares her profound evolution from the rigid,… [Listen](https://www.buzzsprout.com/349391/episodes/19190254-beyond-the-fix-intuitive-movement-radical-acceptance-and-the-terms-of-healing-with-sherry-brourman.mp3) ## [Your Yoga is too Small with Lizzie Lasater](https://innerpeaceyogatherapy.com/your-yoga-is-too-small-with-lizzie-lasater/) _2026-05-04 · This is Yoga Therapy_ What happens when a legacy of "radical rest" meets the modern era of constant noise? In this episode of This is Yoga Therapy , Michele Lawrence sits down with Lizzie Lasater —Restorative Yoga teacher, architect by training, and a vital voice in the evolution of modern yoga. As her mother, yoga pioneer Judith Hanson Lasater , prepares to retire at age 80, Lizzie reflects on the longevity of a… [Listen](https://www.buzzsprout.com/349391/episodes/19114082-your-yoga-is-too-small-with-lizzie-lasater.mp3) ## [A Wave of Peace for World Labyrinth Day](https://roomtoevolve.substack.com/p/a-wave-of-peace-for-world-labyrinth) _2026-05-01 · Jessica Goulding · ROOM to EVOLVE_ What if you could feel connected to a wave of peace moving across the world? ## [RELAX AND RECEIVE](https://roomtoevolve.substack.com/p/relax-and-receive) _2026-04-29 · Jessica Goulding · ROOM to EVOLVE_ This month’s Labyrinth Walk Companion is inspired by my conversation with Abi Robins and their description of working with the Enneagram and Yoga Therapy. One of my favorite things Abi said was “the more we can find ways to relax and shed our sense of urgency, the faster we get to where we want to go.” [Listen](https://api.substack.com/feed/podcast/195799033/6678f6d0b5a26888fdbc01160ae41d47.mp3) ## [Sync bookmarks across every browser (Sponsored)](https://crawlproof.com/a/jHu0P77xGAq4) _2026-04-29 · **Sponsored**_ Two-way sync across Chrome, Firefox and Safari; built-in ad and tracker blocker. ## [What My 20-Year-Old Self Couldn’t Accept](https://roomtoevolve.substack.com/p/what-my-20-year-old-self-couldnt) _2026-04-22 · Jessica Goulding · ROOM to EVOLVE_ And what yoga and the Enneagram have been teaching me ever since