Monday Notes: Becoming a Yoga Teacher Helped Me to Understand Balance

BRIEF BACKGROUND OF YOGA At the beginning of yoga teacher training, we were advised that we could read the following books if we wanted to: The Bhagavad Gita, The Yoga Sutras of Patanjali, and/or The Yamas Niyamas. For those of you who know me, my answer was YES, please. I read the first two Continue reading Monday Notes: Becoming a Yoga Teacher Helped Me to Understand Balance