# yoga teacher (audio feeds) — RSS Amplifier Recent posts from the 7 feeds in the RSS Amplifier directory that cover yoga teacher. Page: Feed: --- ## Why I Bet My Business on Community: Behind the Scenes of My Membership for Yoga Teachers _2026-08-17 · The Blissful Biz Podcast_ A membership isn't the easiest way to make money. I'll be the first to tell you that. So why have I bet my whole business on one? In this episode I take you fully behind the scenes of the Blissful Biz Hive to answer exactly that. The years of starting it, closing it, and starting it all over again. The three tiers I finally landed on, and the thinking behind each price that most people would never… [Listen](https://www.buzzsprout.com/778442/episodes/19658444-why-i-bet-my-business-on-community-behind-the-scenes-of-my-membership-for-yoga-teachers.mp3) ## Sankalpa: The Missing Piece in Your Yoga with Medha Bhaskar _2026-08-16 · Let's Talk Yoga_ What exactly is a sankalpa, and how is it different from an affirmation, intention, or goal? Medha Bhaskar joins me to explore the deeper meaning of sankalpa, how to discover one that truly resonates, and how it can become a guiding direction for our lives. Episode Highlights: Sankalpa’s meaning and place in yoga Sankalpa versus affirmations and intentions Sankalpa versus manifestation and goals… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19650213-sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar.mp3) ## [Vetting Venues: Questions First-Time Retreat Leaders Forget to Ask](https://helloyogateacher.podbean.com/e/ep-298-vetting-venues-questions-first-time-retreat-leaders-forget-to-ask/) _2026-08-13 · Yoga Teacher Resource Podcast_ Dreaming of leading your first yoga retreat? Save yourself time and potential headaches by following this two-step retreat center vetting process that covers everything from communication red flags to the fine print on cancellations. In this episode, you’ll hear exactly how I narrow down my options for retreat venues, compare apples to apples, and read between the lines to find the best venue for… [Listen](https://mcdn.podbean.com/mf/web/fse5zugkzug2xcsf/Ep_298_Vetting_Venues.mp3) ## Is Substack Worth It for Yoga Teachers with Jo Hutton from Yoga for Tired People _2026-08-10 · The Blissful Biz Podcast_ Is it still possible to grow an audience organically and build a real online business as a yoga teacher? Jo Hutton is living proof that it is. Jo spent over 16 years teaching yoga in Newcastle, ran her own studio, and trained more than 50 yoga teachers. Today she has one of the most engaged wellness communities in the UK, with over 46,000 subscribers on Substack. But the path there was anything… [Listen](https://www.buzzsprout.com/778442/episodes/19623925-is-substack-worth-it-for-yoga-teachers-with-jo-hutton-from-yoga-for-tired-people.mp3) ## Bandhas 101 - What Yoga Teachers Need to Know with Sandra Anderson _2026-08-09 · Let's Talk Yoga_ What are the bandhas, and why do they play such an important role in Hatha Yoga? Sandra Anderson joins me to explore the physical, energetic, and meditative purpose of Mula Bandha, Uddiyana Bandha, Jalandhara Bandha, and Maha Bandha, along with practical guidance for yoga teachers. Episode Highlights: Meaning and purpose of bandhas Bandhas in asana, pranayama, and meditation Understanding Mula… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19617231-bandhas-101-what-yoga-teachers-need-to-know-with-sandra-anderson.mp3) ## [#141 - Ryan Ashton - Grief, Identity & Going Viral](https://honestly-unbalanced.captivate.fm/episode/Ryan) _2026-08-04 · Honestly Unbalanced_ Ryan Ashton, known online as @ryanashtonwashere , joins me for a remarkably honest conversation about losing his father to Lewy body dementia, the strange shape of anticipatory grief, and what happened when a deeply personal video took him from 300 to 39,000 followers overnight; now almost 150,000. We talk about the pressure to turn vulnerability into a business, protecting people’s trust in a… [Listen](https://episodes.captivate.fm/episode/acac5de6-8376-4dd9-b689-8592a5dea338.mp3) ## "Help, Nobody's Buying Anymore." Here's Whats Really Going On _2026-08-03 · The Blissful Biz Podcast_ Have you caught yourself thinking "nobody's buying anymore"? Maybe a launch landed with a quiet thud. Or maybe that fear is the exact reason you keep putting off creating a digital offer in the first place. Before you decide the moment for digital offers has passed, listen to this one. Inside the episode I share what actually changed in the online yoga world, and why the way most yoga teachers… [Listen](https://www.buzzsprout.com/778442/episodes/19591357-help-nobody-s-buying-anymore-here-s-whats-really-going-on.mp3) ## Does Pronunciation Matter in Yoga? With Dr. Varun Khanna _2026-08-02 · Let's Talk Yoga_ Why does Sanskrit place so much importance on sound and pronunciation? I’m joined by Dr. Varun Khanna to explore the stories, philosophy, and history behind Sanskrit, and discuss what modern yoga teachers really need to know about the language. Episode Highlights: Meaning of the word guru Sound and vibration in Sanskrit Origins of Devanagari script Sanskrit's role in Indian philosophy Sound,… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19583583-does-pronunciation-matter-in-yoga-with-dr-varun-khanna.mp3) ## [12 Reasons Every Retreat Leader Needs to be a Guest Too](https://helloyogateacher.podbean.com/e/ep-297-12-reasons-every-retreat-leader-needs-to-be-a-guest-too/) _2026-07-30 · Yoga Teacher Resource Podcast_ Many yoga retreat leaders have never attended a retreat as a guest. In this episode, I share 12 reasons why retreat leaders should prioritize experiencing a retreat from the other side. Some of these reasons are personal, such as forcing you to take a break, while others are more practical, like discovering your operational blind spots. Since finances are often a major hurdle, I also share three… [Listen](https://mcdn.podbean.com/mf/web/a5txxn98q8h34eud/Ep_297.mp3) ## Here's What I'd Do to Add $1,000 to My Monthly Income As A Yoga Teacher _2026-07-27 · The Blissful Biz Podcast_ What would you actually do if your goal was to add $1,000 a month to your income, online, without teaching a single extra studio class or private? That's the exact question I'm answering in this episode. Because an extra thousand dollars a month is genuinely life changing for so many yoga teachers, and it's also the doorway to everything that comes after it. But how you go about it matters… [Listen](https://www.buzzsprout.com/778442/episodes/19555307-here-s-what-i-d-do-to-add-1-000-to-my-monthly-income-as-a-yoga-teacher.mp3) ## [Web Coding With AI, Live (Sponsored)](https://crawlproof.com/a/3xKdS1O8Hw5f) _2026-07-27 · **Sponsored**_ Collaborative screen sharing with simultaneous remote control, open source. ## Is the Fear of Selling Keeping Your Yoga Business Small? _2026-07-20 · The Blissful Biz Podcast_ Do you have something you could sell right now? A course you created a while ago, a workshop recording, a small offer sitting quietly on your website. And every time you think about actually promoting it, something stops you. In this episode, I'm getting into what's really behind that silence. Because for so many yoga teachers, the online business doesn't fail, it just quietly goes to sleep while… [Listen](https://www.buzzsprout.com/778442/episodes/19518456-is-the-fear-of-selling-keeping-your-yoga-business-small.mp3) ## Increase Strength in Asana with Chhavi Sahal _2026-07-19 · Let's Talk Yoga_ Strength is becoming an essential part of modern yoga, but what does it really mean to be strong in asana? I sit down with functional strength coach Chhavi Sahal to explore trunk stability, core engagement, flexibility versus strength, and practical ways yoga teachers can build stronger, more resilient practitioners. Episode Highlights: Strength gaps in asana Trunk stability and load-bearing… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19510990-increase-strength-in-asana-with-chhavi-sahal.mp3) ## [How to Sequence a 20 Minute Demo Class](https://helloyogateacher.podbean.com/e/ep-91-how-to-sequence-a-20-minute-demo-class/) _2026-07-16 · Yoga Teacher Resource Podcast_ Mado shares her top 5 tips for sequencing a 20 minute demo class to audition for a teaching position. EPISODE HIGHLIGHTS: Why yoga studios ask for a 20 minute audition. How to do research for the teaching job you are hoping to get. What to focus on when you don’t have enough time to sequence a full class experience. Teaching techniques you can use in your demo and beyond. How to have a plan for if… [Listen](https://mcdn.podbean.com/mf/web/dxpv323nf9u2626n/YTR_Ep91_-_How_to_sequence_a_20_minute_demo_class.mp3) ## Why I stopped selling what business coaches told me to (and what I'm doing instead) _2026-07-13 · The Blissful Biz Podcast_ A few years ago I was living what most business coaches would call the dream. A six figure year, six months in a campervan, barely working, all of it carried by one premium program I sold for $5,000. I don't sell that program anymore. And in this episode, I'm telling you why. I'm taking you inside the rooms most coaches never talk about. The $20,000 mastermind where I learned to sell high ticket.… [Listen](https://www.buzzsprout.com/778442/episodes/19485622-why-i-stopped-selling-what-business-coaches-told-me-to-and-what-i-m-doing-instead.mp3) ## [#140 - Georgiana Cavendish - Kindness, Authentic Business & Conscious Parenting](https://honestly-unbalanced.captivate.fm/episode/georgiana) _2026-07-10 · Honestly Unbalanced_ In this episode I sit down with Georgiana Cavendish—founder of KIND Matters , feminine business coach, and co-founder of Portugal's Kind Family Gathering We explore why kindness is far more than simply being nice, how success can become another form of self-abandonment, and why building a meaningful business starts with knowing your values. We also dive into conscious parenting, moving from London… [Listen](https://episodes.captivate.fm/episode/33471908-a821-4d66-8097-c221585f5a08.mp3) ## Why your freebie isn't bringing you students (and how I set up my new freebie funnel, step-by-step) _2026-07-06 · The Blissful Biz Podcast_ I just got back from nearly three weeks in the Dolomites, travelling with my dog Luna in a campervan, and my freebie funnel kept running the entire time without me touching it. No big team, no weeks of preparation, just a handful of emails scheduled in advance and a system that was already built to work on its own. In this episode, I break down exactly how that funnel works. Why a freebie has to… [Listen](https://www.buzzsprout.com/778442/episodes/19451976-why-your-freebie-isn-t-bringing-you-students-and-how-i-set-up-my-new-freebie-funnel-step-by-step.mp3) ## Shatkarma: The Cleansing Practices Hatha Yoga Said You Had to Do First _2026-07-05 · Let's Talk Yoga_ Most yoga teachers have heard of at least one or two of the Shat Kriyas — maybe you've practiced jala neti, maybe you've taught kapalabhati. But the full picture of what these six techniques actually are, where they come from, and why the Hatha Yoga Pradipika places them before pranayama is a conversation the modern yoga world rarely has with any rigor. In this episode, Aru goes deep into the… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19445696-shatkarma-the-cleansing-practices-hatha-yoga-said-you-had-to-do-first.mp3) ## [Breathing Myths and Misconceptions with Dr Crystal Frazee](https://helloyogateacher.podbean.com/e/breathing-myths-and-misconceptions-with-dr-crystal-frazee/) _2026-07-02 · Yoga Teacher Resource Podcast_ Dr. Crystal Frazee unpacks common myths and misconceptions about the breath that are frequently shared in yoga classes. In this episode, she shares the basics of breathing physiology that every yoga teacher should know - and how to apply that knowledge in a yoga setting. She advises teachers to drop the cue “deep breath,” prioritize quiet, effortless nasal breathing with lower rib expansion,… [Listen](https://mcdn.podbean.com/mf/web/ch2vdcjye3gj37ss/YTRP7.mp3) ## Ayurvedic Parenting: Raising Regulated, Resilient Children with Dr. Jayarajan Kodikannath _2026-06-28 · Let's Talk Yoga_ I sit down with Dr. Jayarajan Kodikannath to explore Ayurvedic parenting, child development, and holistic well-being. We discuss prakriti in children, digestion, hydration, breath, mindfulness, emotional health, modern parenting challenges, and practical ways to raise resilient, balanced, and healthy children through the lens of Ayurveda. Episode Highlights: Inspiration behind the book Ayurvedic… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19401322-ayurvedic-parenting-raising-regulated-resilient-children-with-dr-jayarajan-kodikannath.mp3) ## ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten _2026-06-21 · Let's Talk Yoga_ I sit down with Becky Aten to explore neurodiversity, ADHD, and how yoga teachers can create more inclusive and supportive spaces. We discuss the origins of neurodiversity, common misconceptions about ADHD, late-life diagnosis, inclusive teaching practices, and practical ways to better support neurodivergent students in yoga classes. Episode Highlights: Origins of neurodiversity Neurodiversity vs.… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19366548-adhd-neurodiversity-yoga-rethinking-how-we-practice-with-becky-aten.mp3) ## [Make any domain metal (Sponsored)](https://crawlproof.com/a/dE26DXSSE8MX) _2026-06-21 · **Sponsored**_ Turn any domain into a blacked-out metal landing page with an email waitlist ## [#139 - Alyce Harrison - Celtic Yoga & Co-Founding a Festival](https://honestly-unbalanced.captivate.fm/episode/139-alyce-harrison) _2026-06-19 · Honestly Unbalanced_ In this episode, I sit down with Alyce Harrison —yoga teacher, lawyer, co-founder of Ireland's Yoga Picnic Festival, and a leading voice in Celtic Yoga—to explore the fascinating connections between Irish mythology, nature-based wisdom, and modern yoga practice. We discuss Celtic yoga, the revival of Irish language and culture, building an independent grassroots festival, and why people are… [Listen](https://episodes.captivate.fm/episode/953e8380-1f53-41ab-8170-8ba818192ab6.mp3) ## [Tips for Teaching Anatomy with Dr. Libby Hinsley](https://helloyogateacher.podbean.com/e/tips-for-teaching-anatomy-with-dr-libby-hinsley/) _2026-06-18 · Yoga Teacher Resource Podcast_ If you’re an anatomy nerd eager to share your enthusiasm for the human body with your students, you’ll love the insider tips and best practices we share in this conversation. Listen in to hear about the balance between clarity and accuracy, the importance of knowing your audience, and the potential pros and cons of incorporating anatomical concepts into asana classes. We also cover special… [Listen](https://mcdn.podbean.com/mf/web/xkarhr33cejwwvgv/Tips_for_Teaching_Anatomy.mp3) ## The advice that built yoga businesses in 2021 is breaking them in 2026 _2026-06-15 · The Blissful Biz Podcast_ If you've been doing everything right — the freebie, the online course, the social media content — and it still feels like nothing is adding up, this episode is for you. Not because you're doing it wrong, but because the landscape has genuinely shifted, and most of the advice people are still following hasn't caught up yet. In this episode, I'm talking about why the old model (create a course, do… [Listen](https://www.buzzsprout.com/778442/episodes/19347988-the-advice-that-built-yoga-businesses-in-2021-is-breaking-them-in-2026.mp3) ## Last Call for Pranayama Training - Listen to Chapter One _2026-06-14 · Let's Talk Yoga_ With only a few days left before my Pranayama Teacher Training begins, I'm sharing a reading from Chapter 1 of the new training manual. Learn the foundations of pranayama, the difference between prana and pranayama, and why breath literacy matters for every yoga student and teacher. Episode Highlights: Pranayama training overview Problems in modern pranayama education Prana versus pranayama Three… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19340016-last-call-for-pranayama-training-listen-to-chapter-one.mp3) ## 5 Ways Yoga Teachers Can Make Money on Skool _2026-06-08 · The Blissful Biz Podcast_ If you've been hearing about Skool everywhere lately, you're not imagining it — it's one of the fastest-growing platforms in the online business world right now. But what I find most interesting about it isn't the hype. It's the flexibility. Because Skool isn't just one business model. There are actually several different ways yoga teachers can use it to build income, and they look quite different… [Listen](https://www.buzzsprout.com/778442/episodes/19311337-5-ways-yoga-teachers-can-make-money-on-skool.mp3) ## What Most Yoga Teachers Get Wrong About Preparing for Pranayama _2026-06-07 · Let's Talk Yoga_ Most yoga teachers are taught that chest opening is the key to better pranayama, but what if that’s actually the last thing to focus on? In this solo episode, I share the five areas of asana practice that matter most when preparing the body for pranayama. We explore lung anatomy, spinal mobility, nervous system regulation, hip flexor tension, diaphragm function, and why true breath expansion comes… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19303700-what-most-yoga-teachers-get-wrong-about-preparing-for-pranayama.mp3) ## [Tips for Learning Anatomy with Dr. Libby Hinsley](https://helloyogateacher.podbean.com/e/tips-for-learning-anatomy-with-dr-libby-hinsley/) _2026-06-04 · Yoga Teacher Resource Podcast_ Why is learning anatomy so hard for yoga teachers? In this episode, we discuss the importance of becoming fluent in basic anatomy to accurately speak about the body in your yoga classes. We know anatomy can feel like a foreign language - that’s because it is! But fear not, we have the secret sauce to make it all stick. From our own adventures with anatomy to tips that'll make studying a breeze,… [Listen](https://mcdn.podbean.com/mf/web/zikcwtbhhgktpwen/Yoga_Anatomy_Made_Easy.mp3) ## The Legal Essentials Every Yoga Teacher Needs to Know w/ Conscious Counsel _2026-06-01 · The Blissful Biz Podcast_ If you're building an online yoga business, legal protection is probably not the first thing on your mind. But as Chad Sonkin from Conscious Counsel explains, the question isn't whether you'll ever need it, it's whether you'll be prepared when you do. Chad has been working with yoga and wellness entrepreneurs for almost 10 years, and in this conversation he walks us through the legal essentials… [Listen](https://www.buzzsprout.com/778442/episodes/19272758-the-legal-essentials-every-yoga-teacher-needs-to-know-w-conscious-counsel.mp3) ## Vishoka Meditation- The Yogic Practice for Moving Beyond Sorrow with Ishan Tigunait _2026-05-31 · Let's Talk Yoga_ What is Vishoka Meditation, and how can it help us move beyond sorrow? I sit down with Ishan Tigunait of the Himalayan Institute to discuss consciousness, breath, meditation, and the deeper purpose of yoga practice. Episode Highlights: Himalayan tradition and lineage Understanding consciousness Technique versus experience Foundations of Vishoka Meditation Moving beyond sorrow and suffering… [Listen](https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19259332-vishoka-meditation-the-yogic-practice-for-moving-beyond-sorrow-with-ishan-tigunait.mp3) ## [Yoga’s PR Problem (and how you can help)](https://helloyogateacher.podbean.com/e/yogas-pr-problem-and-how-you-can-help/) _2026-05-21 · Yoga Teacher Resource Podcast_ Learn to correct common misunderstandings about yoga. As teachers, we have an important role to play in improving the public perception of yoga. In this episode, you will learn the most common misconceptions that prevent people from trying yoga, why yoga is misunderstood in the wider culture, and what you can do about it as a yoga teacher. Episode Highlights: 4 misunderstandings that make (some)… [Listen](https://mcdn.podbean.com/mf/web/8ndbk3qidpdg67r2/episode_srk2t.mp3) ## [Transcript-Driven Stock Discovery (Sponsored)](https://crawlproof.com/a/5XzGREsbGNsi) _2026-05-21 · **Sponsored**_ Ranked, evidence-backed watchlists from indexed executive transcripts for 1–2 quarter horizons ## [130 - The Roadmap to Opening a Successful Yoga Studio with Lauren Schoenfeld](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/130---The-Roadmap-to-Opening-a-Successful-Yoga-Studio-with-Lauren-Schoenfeld-e3j3nsn) _2026-05-20 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ Lauren Schoenfeld is the founder of Active Core Consulting, a one-stop shop for entrepreneurs in wellness who need a CFO, bookkeeping, sales, or operations coach. Opening a brick-and-mortar yoga studio is a journey of turning your love for the practice into a thriving community space. In this episode, I’m joined by Lauren, a fractional CFO who specializes in helping yoga teachers transition from… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/119709015/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-8%2Fe66df29a-8e22-42e2-1467-de85567d2d3f.m4a) ## [129: Essential Skills For Trauma-Informed Yoga with Liz Albanis](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/129-Essential-Skills-For-Trauma-Informed-Yoga-with-Liz-Albanis-e3j3nql) _2026-05-12 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ Liz Albanis is a Senior Yoga Teacher and Yoga Therapist trained by the BioMedical Institute of Yoga and Meditation (BIYOME) in Australia. We discuss the powerful shifts yoga teachers can make to support students navigating recovery and healing. We often use the term "trauma-informed," but what does it actually look like in a real-world classroom? Liz shares her insights on moving away from… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/119708949/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-8%2F951f95d8-9588-b4dc-9b79-ae8581dfbc54.m4a) ## [128: Sigmar Berg on 528 Hz: Tuning Into The Frequency of Love](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/128-Sigmar-Berg-on-528-Hz-Tuning-Into-The-Frequency-of-Love-e3j2cj0) _2026-05-08 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ Experience the Love Tuner at lovetuner.com Sigmar Berg is an Austrian-American entrepreneur, artist, photographer, and fashion designer. He’s the creator of the Lovetuner. In this episode, I’m joined by Sigmar Berg, the creator of the Love Tuner, to explore the profound impact of frequency on our physical and spiritual well-being. We dive into the "Miracle Frequency" of 528 Hz and how becoming the… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/119664672/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F0d864442-6705-1503-cc65-59f34885634e.m4a) ## [So You Want to Run a Teacher Training? with Angela Hammond](https://helloyogateacher.podbean.com/e/ep-296-so-you-want-to-run-a-teacher-training-with-angela-hammond/) _2026-05-07 · Yoga Teacher Resource Podcast_ What does it actually take to run a yoga teacher training? In this episode with Angela Hammond, founder of Main Street Yoga, we talk about the real behind-the-scenes of leading a 200-hour yoga teacher training. From curriculum design and Yoga Alliance requirements to navigating group dynamics and burnout, Angela shares what she’s learned over years of trial and error. Teacher trainings are a lot… [Listen](https://mcdn.podbean.com/mf/web/pznzi4pgjhdtyjmi/So_you_want_to_run_a_teacher_training.mp3) ## [Teaching With an Injury with Juzbi Walia \[On-Air Coaching Call\]](https://helloyogateacher.podbean.com/e/ep-295-teaching-with-an-injury-with-juzbi-walia-on-air-coaching-call/) _2026-04-23 · Yoga Teacher Resource Podcast_ Physical demonstration is an important tool for teaching - so what do you do when an injury prevents you from being able to demonstrate? In this on-air coaching call with Juzbi Walia, we explore what it means to teach yoga with an injury, from rethinking asana beyond set sequences to developing more subtle, specific approaches to movement and instruction. What at first feels like a limitation can… [Listen](https://mcdn.podbean.com/mf/web/cbgg9hhhyxjbcbk2/Teaching_with_an_injury_On_Air_Coaching_Call_.mp3) ## No 51: From burnout to building a yoga business that works: A conversation with Serena Taylor on consistency, clarity and starting small. _2026-04-12 · Pathway to Profit as a Part Time Yoga Teacher_ In this episode, I’m joined by yoga teacher Serena Taylor, whose journey into building her business has been anything but straightforward. From burnout and serious illness to building a thriving yoga studio, Serena shares how she rebuilt her health — and then her business — from the ground up. We talk about: • why consistency matters more than intensity • the parallels between yoga practice and… [Listen](https://www.buzzsprout.com/871672/episodes/19000645-no-51-from-burnout-to-building-a-yoga-business-that-works-a-conversation-with-serena-taylor-on-consistency-clarity-and-starting-small.mp3) ## [Why Running a Yoga Business Feels so Hard (and things that will help)](https://helloyogateacher.podbean.com/e/ep-294-why-running-a-yoga-business-feels-so-hard-and-things-that-will-help/) _2026-04-09 · Yoga Teacher Resource Podcast_ Yoga teachers often begin their teaching journey expecting a flexible, meaningful, and low-stress career, but quickly find themselves overwhelmed by the realities of running a business. In this episode, we break down why the modern yoga teacher role feels so hard, from the pressures of social media to the many hats you’re required to wear when self-employed. This conversation unpacks the gap… [Listen](https://mcdn.podbean.com/mf/web/whd5s7zrrmbvdjrk/why_the_business_of_yoga_feels_hard.mp3) ## [#138 - Eleanor Dalton - Sedentary Life is Rewriting the Human Body](https://honestly-unbalanced.captivate.fm/episode/posture) _2026-03-09 · Honestly Unbalanced_ I’m joined by Posture Ellie to rethink what posture actually is — not standing up straight, but the quality of your movement patterns. We explore why comfort isn’t always healthy, how modern life creates pain, the difference between default and natural posture, and why treating the body as a whole matters. A grounded conversation about movement, pain, self-care and restoring what the body is… [Listen](https://episodes.captivate.fm/episode/bb3c5477-3e1a-4f4e-a2c0-bc9d46c07900.mp3) ## [#137 - Alessandra Oram - The Courage to Begin Again](https://honestly-unbalanced.captivate.fm/episode/137-alessandra-oram) _2026-02-04 · Honestly Unbalanced_ I’m joined by yoga teacher and former studio owner Alessandra Oram to talk about choosing alignment over comfort. We explore leaving a successful studio, motherhood, time, values, lineage, creativity, and what it means to begin again without burning everything down. Now living in New Zealand, teaching online through MA•NA YOGA ONLINE and beginning again slowly, Alessandra embodies a quieter… [Listen](https://episodes.captivate.fm/episode/321f7725-e166-443b-9602-afb14d18447f.mp3) ## [#136 - Rosie Underwood - Losing Ourselves in Modern Wellness](https://honestly-unbalanced.captivate.fm/episode/rosie-underwood) _2026-01-12 · Honestly Unbalanced_ In this episode, I’m joined by yoga teacher, journalist and integrative health coach Rosie Underwood to explore why so many of us are celebrated for habits that are actually burning us out. We talk authenticity vs aesthetics, nervous system health, intuition, social media, and how wellness can quietly turn into another performance. This episode isn’t about doing more . It’s about doing l ess with… [Listen](https://episodes.captivate.fm/episode/ac7c4e0c-435f-43f8-a020-e094a36615d3.mp3) ## [#135 - Bradshaw Wish & Giana Gambino - How to Build a Real Yoga Career](https://honestly-unbalanced.captivate.fm/episode/135-caya) _2025-12-16 · Honestly Unbalanced_ In this episode I’m joined by Bradshaw Wish and Giana Gambino — the duo behind Caya Yoga School and The Funny Thing About Yoga podcast — for a brutally honest look at what it really takes to build a yoga career today. We talk burnout from teaching 20+ classes a week, navigating confidence vs. imposter syndrome, finding your voice, creating content without losing your soul, and the business gaps… [Listen](https://episodes.captivate.fm/episode/87cee95c-c682-4e80-9de2-5f51f4bc89dc.mp3) ## [#134 - Suzy Reading - Why being selfish matters](https://honestly-unbalanced.captivate.fm/episode/134-suzy-reading) _2025-11-18 · Honestly Unbalanced_ In this episode I sit down with Suzy Reading — one of the UK’s leading psychologists and self-care experts — to explore why taking care of yourself feels “selfish” in a culture that celebrates selflessness. We unpack guilt, unworthiness, apologising culture, childhood conditioning, and the quiet self-punishment hiding inside wellness. If you struggle to rest, say no, or ask for help, this is your… [Listen](https://episodes.captivate.fm/episode/4096bd78-6233-4ac6-9ecd-9539915292df.mp3) ## [127: 4 Ways to Teach Sun Salutations + Important Insights](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/127-4-Ways-to-Teach-Sun-Salutations--Important-Insights-e39tod1) _2025-10-22 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ In this episode, I’m sharing one of the most essential foundations of yoga practice and teaching — Sun Salutations (Surya Namaskar) . Whether you’re a beginner or an experienced teacher, understanding how to cue, pace, and embody the right tempo and intention can completely change your experience on the mat. I break down four variations of Surya Namaskar: the Half Sun Salutation, Full with Lunge,… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/110075745/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409789328-44100-2-284f09d232743.mp3) ## [126: The Science of Stillness: How Meditation Heals the Body, Mind and Emotions](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/126-The-Science-of-Stillness-How-Meditation-Heals-the-Body--Mind-and-Emotions-e39keoi) _2025-10-16 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ Last day to join the Yoga & Ayurveda Mentorship at https://www.quietmind.yoga/mentorship Today and every day this year, people will spend about $50 million on antidepressants—and much more on health and wellness. In this episode, I share how meditation, mindfulness, breath, and simple tools let you be your own pharmacy. If sitting still makes you more anxious, good news: the point isn’t how it… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/109770962/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-16%2F409391090-44100-2-3678d178d4c54.mp3) ## [125: Pain & Suffering - The One Thing Helping Me The Most From The Yoga Sutra](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/125-Pain--Suffering---The-One-Thing-Helping-Me-The-Most-From-The-Yoga-Sutra-e391b3t) _2025-10-03 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ RSVP for FREE to the Deepen Your Practice workshop There's a saying that only 2 things are guaranteed in life: death and taxes. This is a modern version of the Buddhist teaching that pain and suffering are a guaranteed part of life. None of us are exempt. In this episode I share what’s actually helping me through one of the most intense seasons of my life. We go beyond surface fixes like… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/109144637/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-2%2F408573782-44100-2-b876f85c325ee.m4a) ## [124: The Future of Aging: Can We Choose How Long We Live? with Mark Sherwood](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/124-The-Future-of-Aging-Can-We-Choose-How-Long-We-Live--with-Mark-Sherwood-e36vfkl) _2025-08-17 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ Learn the sister science of Yoga: Vedic Astrology at the free Become Your Own Astrologer workshop: https://www.quietmindastrology.com/workshop Get Mark's free ebook on longevity here: http://fmidr.com/hhf What if you could live to 120—and feel healthy, vibrant, and purposeful the whole time? In this episode, I talk with longevity expert Mark Sherwood about the intersection of ancient wisdom and… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/106986581/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-17%2F34a5f228-f03a-ecdd-62c3-04aa574cc99a.mp3) ## [123: Embodied Knowing: The Wisdom of Your Body with Colleen Wahl](https://podcasters.spotify.com/pod/show/yogateachertraining/episodes/123-Embodied-Knowing-The-Wisdom-of-Your-Body-with-Colleen-Wahl-e36pitn) _2025-08-12 · Jeremy Devens · Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More_ Somatic movement teacher and author Colleen Wahl is an expert in embodied knowing —the wisdom and guidance our bodies hold when we take the time to listen. Colleen shares how sensation is the foundation of embodiment, why slowing down before labeling an experience opens up new possibilities, and how this awareness can transform both yoga teaching and personal practice. We dive into the gap between… [Listen](https://anchor.fm/s/a7c1e60/podcast/play/106793335/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-12%2F4b5b56ef-2e9f-261b-5db4-26f604fa023b.mp3) ## [#133 - Lucy Sesto - A Creative Approach to Working as a Yoga Teacher](https://honestly-unbalanced.captivate.fm/episode/lucy-sesto) _2025-07-31 · Honestly Unbalanced_ “I knew teaching 20 classes a week wasn’t sustainable. I wanted to find something slower, more spacious.” Lucy Sesto ( @sestoyoga ) shares how her journey from GB acrobatic gymnast to sought-after yoga teacher shaped a uniquely grounded and artistic approach to teaching. With a background in Psychology and Sociology, Lucy combines movement and self-inquiry in a way that feels both intelligent and… [Listen](https://episodes.captivate.fm/episode/985f607c-ccbb-4e6a-9a17-81dd0632a99e.mp3) ## [#132 - Rory Williams - Redefining Strength for Modern Dads](https://honestly-unbalanced.captivate.fm/episode/rory-williams) _2025-07-24 · Honestly Unbalanced_ "“So many guys look in the mirror and don’t recognise themselves anymore. Step one is taking back your physicality.” In this energising and brutally honest episode, we sit down with Rory Williams ( @rory\_strongdad )— fitness coach, father of two, and creator of the “Strong Dad” movement—to explore what it really means to be a modern father. Rory opens up about the pressures dads face today: being… [Listen](https://episodes.captivate.fm/episode/db516dc7-98a7-47dc-8ea8-aa31806cc76d.mp3) ## 50. How to Build a Soulful Yoga Business (Without Losing Yourself) – with Dina Cohen _2025-07-20 · Pathway to Profit as a Part Time Yoga Teacher_ In this deeply honest and inspiring conversation, I speak with experienced yoga teacher Dina Cohen about her 25-year journey from the early rave scene and hedonistic living… to a deeply rooted, sustainable yoga business that truly fits her life. Together, we explore: ✅ How to let your business evolve without drifting ✅ Why clarity and vision are essential — even if they shift ✅ The trap of the… [Listen](https://www.buzzsprout.com/871672/episodes/17525873-50-how-to-build-a-soulful-yoga-business-without-losing-yourself-with-dina-cohen.mp3)