# yeshe (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover yeshe. Page: Feed: --- ## [Finding Your Balance](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/Finding-Your-Balance-e3n2bg0) _2026-08-07 · Yeshe Rabgye · Buddhism Guide_ Is well-being just the absence of stress, or is it something more? Discover why prioritizing your mental health is the ultimate key to thriving, not just surviving. In my latest podcast, we explore: ✨ Why well-being is a skill you can build. ✨ How to transform anxiety, loneliness, and emotional turmoil into strength. ✨ The specific pathways to find your calm, connect deeply, and cultivatejoy.… [Listen](https://anchor.fm/s/fae86c00/podcast/play/123857856/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F8ceddcc0-bd82-d35f-f6c6-fade2ff11675.mp3) ## [The Double-Edged Sword](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/The-Double-Edged-Sword-e3m41f3) _2026-07-18 · Yeshe Rabgye · Buddhism Guide_ I am not an opposed to the internet, social media, or artificialintelligence; far from it, they are the very engines of my daily life. These wonders of human ingenuity connect me to a global community, unlock infinite knowledge in seconds, and empower me to create work that was unimaginable justa few years ago. Yet, like fire, electricity, or the atom, these tools possess a dual nature: they are… [Listen](https://anchor.fm/s/fae86c00/podcast/play/122864547/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2Ff55705ca-1b06-7654-f5ec-66656480ff92.mp3) ## [No Gods, No Magic, Just You and Your Habits](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/No-Gods--No-Magic--Just-You-and-Your-Habits-e3kuvh2) _2026-06-20 · Yeshe Rabgye · Buddhism Guide_ Your life isn't shaped by magic or fate, but by your daily habits. Every action is a seed you plant; repeat it enough, and it grows into an automatic behaviour. This is real karma: simple cause and effect. Since you built these patterns, you can change them. Stop watering the seeds of anger or dishonesty. Instead, use the AWARE method to pause, understand your motives, and choose a kinder… [Listen](https://anchor.fm/s/fae86c00/podcast/play/121650146/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F458e13b0-b603-2a00-435b-6bd65ca54e31.mp3) ## [Milk of the Bounteous Cow](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/Milk-of-the-Bounteous-Cow-e3j4arc) _2026-05-16 · Yeshe Rabgye · Buddhism Guide_ Stop wasting your time. That's the first thing this poem tells you. Then it gets real, calling out our love for gossip, our cravings for comfort, and how we pretend to be better than we actually are. Sound familiar? But here's the good news: you can change. The poem shows you how, bit by bit, like softening a stiff piece of wool. Be steady like a river. Stay alertlike a deer. Support others like… [Listen](https://anchor.fm/s/fae86c00/podcast/play/119728428/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-9%2F6e5f47b3-de87-c708-e9bc-cc2ae2d591a0.mp3) ## [A Map of the Mind](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/A-Map-of-the-Mind-e3i05oc) _2026-04-18 · Yeshe Rabgye · Buddhism Guide_ Did you know you can visit six different realms, and all before lunch. Not in some distant future life, but right now, in this one. One moment you are feeling on top of the world, and next, jealousy creeps in and you are competing with everyone around you. Then you slip into autopilot, numb and dull, before a wave of craving pulls you into restless hunger. A flash of anger lights you on fire, and… [Listen](https://anchor.fm/s/fae86c00/podcast/play/118543564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-16%2Fb093708a-13dc-4fd7-eef4-6f48f630a59e.mp3) ## [The Beautiful Illusion](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/The-Beautiful-Illusion-e3ggtan) _2026-03-21 · Yeshe Rabgye · Buddhism Guide_ Feeling stuck, stressed, or weighed down by life? In this podcast we explore an ancient Buddhist idea that sounds strange at first but can actually set you free. It’s called "emptiness." Don’t worry, this isn’t about nothingness or feeling empty inside. Think of it this way: nothing in life stands completely alone. Everything is connected. Everything flows. And once you really see that, something… [Listen](https://anchor.fm/s/fae86c00/podcast/play/116994839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F57108db6-7fae-7718-cd37-15f39c823e59.mp3) ## [Mindfulness Without The Myths](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/Mindfulness-Without-The-Myths-e3et34l) _2026-02-14 · Yeshe Rabgye · Buddhism Guide_ Mindfulness Without the Myths Strip away the scented candles and spiritual hype. This is mindfulness as a powerful, practical skill. Rooted in both ancient wisdom and modern science, it's the ability to know what’s happening in your mind and body, without being swept away. Learn to break cycles of anxiety and reactivity by inserting a pause between trigger and reaction. It’s not about empty calm;… [Listen](https://anchor.fm/s/fae86c00/podcast/play/115296853/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2Ff5e03271-4f81-5a65-583e-f1b0eeadcba3.mp3) ## [The Quicksand of Your Own Mind](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/The-Quicksand-of-Your-Own-Mind-e3dvj31) _2026-01-24 · Yeshe Rabgye · Buddhism Guide_ Do you ever feel trapped on an emotional rollercoaster of your own making? Most of us believe our feelings come from the world around us, but what if the source of your stress, anxiety, and frustration is much closer to home? This podcast explores a profound yet simple distinction between having thoughts and getting lost in thinking. It reveals how this unconscious habit constructs your entire… [Listen](https://anchor.fm/s/fae86c00/podcast/play/114330145/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-21%2F6230e997-f059-d3e1-b9d8-cb6ff2afa52f.mp3) ## [Becoming Hope: Buddhist Wisdom for Troubled Times](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/Becoming-Hope-Buddhist-Wisdom-for-Troubled-Times-e3bqi55) _2025-12-06 · Yeshe Rabgye · Buddhism Guide_ Are you feeling overwhelmed by the relentless news cycle? Do you ever look around and think the world is defined by division and despair? You’re not alone. But what if I told you there’s a surprisingly sturdy source of hope – one that’sbeen around for thousands of years? In my latest podcast we explore ancient Buddhist wisdom and discover how it can help you find an unshakeable spring of calm and… [Listen](https://anchor.fm/s/fae86c00/podcast/play/112068197/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F6d550769-e704-acdc-d89d-01b7ee01cf15.mp3) ## [Licensed Dispensaries, Pay with Crypto (Sponsored)](https://crawlproof.com/a/DihbBZtyTpf9) _2025-12-06 · **Sponsored**_ Search verified licensed dispensaries and pay with Bitcoin, Lightning, or stablecoins. ## [The Gentle Goodbye](https://podcasters.spotify.com/pod/show/yesherabgye/episodes/The-Gentle-Goodbye-e3adsa3) _2025-11-08 · Yeshe Rabgye · Buddhism Guide_ What if you could face life's greatest certainty – death - not with fear, but with profound peace? My latest podcast explores Buddhist wisdom to transform the end of life into an act of courage and deep compassion. Learn practical, mindful ways to comfort the dying, navigate your own grief, and discover how embracing impermanence can help you live more fully right now. This is not about religion,… [Listen](https://anchor.fm/s/fae86c00/podcast/play/110604035/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-3%2Fe94c96fd-0a4b-dad3-73c0-2d5e40b5367e.mp3)