Episode 292 - The tail end of a hurricane.

This week I sit down to talk grief, navigating change and how big moments can sometimes seem like they need a quick fix or a method you have used 100 times but grief is different. It comes in waves and can be like navigating the remnants of a broken building. It takes time to find the foundation again. If you're going through it right now or planning on making bigger changes in your life remember…