Walking Hurt

Over the past few years, I’ve been relatively fortunate with my health as I’ve gradually ramped up my walking mileage. I’ve gone from an average of 8.3 miles a day to 8.5 to a tick over 8.6 so far this year. It’s not that walking doesn’t have wear and tear on your body, far from it. As Dean, the person responsible for getting me into this habit, and I were laughing the other day, something always…