the first 2 hours

I've realised that how I spend the first 2 hours of my day sets the tone for the rest of the day. If I nail those first 2 hours by doing something I deem productive, then I'll probably go to bed happy and content. But if I don't, then I'll spend the whole day in a feeling of regret. For example: I had a yoga class this morning, but I didn't go because I overslept from being hungover from last…