Why Self-Care Isn't a Luxury - It's a Necessity

In this "short and sweet" episode, I'm coming to you straight from my facial appointment - makeup-free, hair back, and glowing from the inside out! After an unexpected but life-changing buccal facial, I couldn't wait to share the powerful realization I had while on the treatment table. We often talk about the "oxygen mask" theory, but are you actually living it? I'm diving into why being nurtured…