The Menopause Gut: Why Your Microbiome is the Missing Piece of Midlife Health with Cynthia Thurlow

We often hear that perimenopause and menopause are all about the "big three": estrogen, progesterone, and testosterone. But what if the secret to conquering stubborn weight gain, brain fog, and relentless fatigue isn't just in your hormone replacement therapy, but in your gut? This week, I'm welcoming back nurse practitioner and world-renowned women's health expert Cynthia Thurlow to discuss her…