worriers: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Finding Your PeopleAwaken Your Wise Woman30:51Notes
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2. 2▶Somatic Therapy and PsychedelicsAwaken Your Wise Woman40:42Notes
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3. 3▶Midlife Transitions for Highly Sensitive WomenAwaken Your Wise Woman29:09Notes
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4. 4▶How Highly Sensitive Women Can Manage Big Emotions (with body awareness)Awaken Your Wise Woman39:06Notes
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5. 5▶Movement, Mindfulness and Feeling FeelingsAwaken Your Wise Woman42:06Notes
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6. 6▶High Sensitivity and Handling OverwhelmAwaken Your Wise Woman18:04Notes
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7. 7▶High Sensitivity, Hormonal Changes, and Your Aging BodyAwaken Your Wise Woman38:33Notes
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8. 8▶Somatic Experiencing for Sensitive WomenAwaken Your Wise Woman46:08Notes
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9. 9▶Awareness Is Necessary for ChangeAwaken Your Wise Woman22:30Notes
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10. 10▶ADHD, Sensitivity and ShameAwaken Your Wise Woman39:57Notes
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