Overview of Liftosaur - scriptable weightlifting planner and tracker app

Check out the video version of this post on Youtube! In this post I want to go over the main features of Liftosaur - a scriptable workout planner and tracker app. This is probably the most powerful lifting app on the market, incredibly flexible and customizable. You can implement any program you want, and change every bit of it. You can specify any progressive overload logic you want, even script…