Documentation | Liftosaur

Contact Us If you have any questions, don't hesitate to contact us at info@liftosaur.com ! Summary Liftosaur is an app that combines both weightlifting programming part (that people sometimes use Google Sheets for) and workouts tracking part. I.e. it consists of 2 steps: You choose and clone a built-in program or create your own program. Program will prescribe what exercises to do over weeks/days,…