Workout Update: Dig Deeper Day 65

Day 65 was day 1 of Week 2 in Phase 3, which is the chest-and-triceps workout. For most of the exercises, I stuck with the same weights that I used last week. However, I was able to increase the amount of weight I used for both the standing chest flys and the lying down chest flys, which felt good. Even though I kept the weights consistent on the other movements, the workout was still tough and