This Is the Right Time to Eat Dinner—And Chances Are, You’re *Way* Off. Here’s Why That’s a Big Problem

It turns out that having dinner whenever you feel like it isn't what the doctor ordered. We spoke with five experts to learn why. The post This Is the Right Time to Eat Dinner—And Chances Are, You’re *Way* Off. Here’s Why That’s a Big Problem appeared first on Reader's Digest .