The Art of Ultrarunning w/ Ian Sharman

Host Scotty Sandow sits down with veteran ultrarunner and UltraRunning Magazine columnist Ian Sharman to talk about his new book, The Art of Ultrarunning. They discuss highlights of the book including how to best pace yourself in an ultramarathon, the benefits of power-hiking, how not to let ego sabotage your race day, failure and much more. Sharman wrote The Art of Ultrarunning after years of…