My Mental Health - Looking After Me At Christmas Webinar

Join us for our panel discussion where we will discuss how we can look after ourselves during the Christmas period. The holiday season can be joyful but it can also bring stress, loneliness and emotional challenges for many. In this webinar replay we will explore tips and tools to mind our mental health, how to maintain balance and set boundaries. Host: Cillian Keane- Mid West ARIES, Panel - Mike…