Episode 14: Overcoming Inner Critic & Embrace Your Shadow & Meditation

✨ Beautiful souls, welcome to today’s episode. Today, we’re going to talk about something that quietly shapes so much of your life…your inner critic… and your shadows. ✨ Mindset Shift Guidance ~ Powerful journaling questions. What was the trigger, and what feeling was hiding underneath it? Does this feeling remind you of something from your past? Is what bothered you in them something you…