The Art of the Journal with Sonya Walger

In which Dan talks with Sonya Walger (@sonyawalgerofficial), author and actress, about the power of journaling. Sonya is a longtime keeper of journals and her insights into the power of writing about our lives feels so urgent in this moment when technology promises to cure all our ills. As Sonya says in the interview, it's about "authenticity, which isn't necessarily the same as truthfulness, but…