The Body’s Cartography: How Somatic Practice Reshapes Our Sense of Space and Time

We treat space like it’s a given—a neutral container we pass through, a backdrop. And time? Time is the metronome, the ticking clock, the schedule we’re always chasing. But lie down on a floor and pay attention for a while, and those certainties start to dissolve. The floor becomes a conversation partner. A single breath Continue reading The Body’s Cartography: How Somatic Practice Reshapes Our…