Beyond the Weight Episode 3.8: In Our Costco Era

Today we had a great discussion about taking care of ourselves well by using sunscreen, exploring HRT options, and asking good questions at the doctor’s office. We also lament the fact that every trip to Costco is going to cost a lot, but we think it’s worth it. Finally, Henny learns that she should be keeping her herbs upright in a glass of water. Who knew?! **Show Notes** Movie we mentioned:…