Week Notes for July 26 - August 1 (#109)

It was a quiet week. Resting After seeing the doctor about some hip pain, it was recommended to take it easy for a week and avoid strenuous exercise. That meant no hockey, no lifting, and no running. Whelp, there goes me getting back into a rhythm with lifting. Oh well, I think it was definitely the right call to rest. I got a few walks in, but otherwise took it easy. Personal Site Redesign I've…