Top Gut Scientist: Stop Avoiding Gluten, Eat Dairy & Skip Expensive Supplements: Jordan Haworth

This week I'm joined by Jordan Haworth, registered dietitian and gut health specialist, and someone who has dedicated his career to understanding one of the most overlooked systems in the human body and how fixing your gut can change everything. We explore the gut microbiome, what we're getting wrong about healthy eating, and the surprisingly simple changes that can transform your digestion, sleep…