# washington commanders (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover washington commanders. Page: Feed: --- ## [NEWTON SURGERY: Commanders Defensive Depth Plan Becomes Real](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-21 · lockedonpodcasts@gmail.com (Locked On Sports, Locked On Podcast Network, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders defensive tackle Johnny Newton had surgery and will miss significant time, turning Dan Quinn’s defensive-depth planning from a camp exercise into a real roster problem. Newton’s absence puts more on Dorance Armstrong, Joshua Josephs, Javontae Jean-Baptiste, Javon Kinlaw, Shy Tuttle, Drake Jackson and Frankie Luvu inside Daronte Jones’ pressure plan. The episode also explains… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/5a32f6b2-c0b2-4d06-a7db-435de9218a23/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=5a32f6b2-c0b2-4d06-a7db-435de9218a23&feed=psq7p3Ar) ## [NO OWEH, NEWTON: Commanders Defense Still Creates Pressure](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-19 · lockedonpodcasts@gmail.com (Locked On Podcast Network, Locked On Sports, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders Practice 13 turned front-seven injuries into a real defensive depth test, and Daronte Jones’ pressure plan still kept working without Odafe Oweh and Johnny Newton. With Newton, Jordan Magee, K’Lavon Chaisson and Oweh out, Dorrance Armstrong, Joshua Josephs, Frankie Luvu, Daron Payne, Drake Jackson, Javontae Jean-Baptiste and Nick Cross all affected the offense through… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/36ab589c-933c-4097-888a-ca1fe1d5a7b2/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=36ab589c-933c-4097-888a-ca1fe1d5a7b2&feed=psq7p3Ar) ## [SIT JAYDEN: Commanders Risk Too Much Playing Daniels vs Lions](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-18 · lockedonpodcasts@gmail.com (Locked On Podcast Network, Locked On Sports, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders quarterback Jayden Daniels should sit against the Detroit Lions because his practice and joint-practice work already gives him better preseason value than one exposed drive. Daniels has taken a heavy camp workload, including 31 charted team snaps in one practice, pressure looks, movement passes, mixed offensive-line combinations and two-minute work. This episode explains why… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/588989a2-34ea-4781-b749-17cf4f05f3d1/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=588989a2-34ea-4781-b749-17cf4f05f3d1&feed=psq7p3Ar) ## [WORTH FINISHING: Sonny Styles’ Commanders Debut Shows Real LB Signs](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-16 · lockedonpodcasts@gmail.com (Locked On Podcast Network, David Harrison, Locked On Sports) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders linebacker Sonny Styles looked like a project in his NFL preseason debut, but the tape showed one worth finishing. Styles showed disciplined eyes against play action, natural underneath coverage feel and assignment-sound run fits, while the next step is stronger contact, faster triggers and more disruption underneath. The episode also covers Marcus Mariota’s sprained MCL and… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/3fc0f932-9fa3-4b88-880e-b5989d65a7dc/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=3fc0f932-9fa3-4b88-880e-b5989d65a7dc&feed=psq7p3Ar) ## [20 UNANSWERED: Commanders Depth Flips Preseason Opener vs Dolphins](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-15 · lockedonpodcasts@gmail.com (Locked On Podcast Network, Locked On Sports, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders preseason opener against the Miami Dolphins turned into a depth statement after Miami’s starters scored first and Washington answered with 20 straight points. Robert Henry Jr. and Kaytron Allen led the offense with tough, explosive rushing production, while the defense adjusted after the opening drive and produced three interceptions, a fourth-down stop and steady disruption… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/c5b68dc6-351b-4b91-9512-f2c479b8a926/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=c5b68dc6-351b-4b91-9512-f2c479b8a926&feed=psq7p3Ar) ## [PRESEASON CALL: Commanders Should Limit Jayden Daniels’ Snaps](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-13 · lockedonpodcasts@gmail.com (Locked On Podcast, Locked On Sports, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders preseason strategy should start with Jayden Daniels’ snap count after joint practices gave starters controlled work against another team. Daniels may benefit from a small amount of operation work in David Blough’s new offense, but proven veterans like Terry McLaurin, Stefon Diggs, Daron Payne and Odafe Oweh have little to prove in August. This Commanders mailbag also covers… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/f42c11e4-c3bc-4262-b792-3de4cd694a5e/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=f42c11e4-c3bc-4262-b792-3de4cd694a5e&feed=psq7p3Ar) ## [NO FLUKE: Commanders Defense Carries Camp Pressure Against Dolphins](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-13 · lockedonpodcasts@gmail.com (Locked On Sports, Locked On Podcast Network, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders joint practice with the Miami Dolphins showed the defensive pressure was not just a training camp mirage. Odafe Oweh, Javon Kinlaw, Jer’Zhan Newton, Charles Omenihu, Daron Payne, Shy Tuttle, Joshua Josephs and Javontae Jean-Baptiste all showed up as pressure or run-game problems, while Mike Sainristil delivered the biggest defensive play with a pick-six. The offense had… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/71686598-ae83-408e-a747-97835e7a0027/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=71686598-ae83-408e-a747-97835e7a0027&feed=psq7p3Ar) ## [NFC East Full Division Preview 2026](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/nfc-east-full-division-preview-2026) _2026-08-11 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ The 2026 NFL season is upon us, and the NFC East never lacks for storylines. The Eagles are looking to defend their division crown. The Cowboys enter yet another season with massive expectations. The Commanders are trying to bounce back in year 3 under Dan Quinn. The Giants face a pivotal year as they search for answers and consistency. All that and more on this full-on division preview of the NFC… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/cf0548d1-de02-4728-a59f-b4a20162381e/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [ROSTER TEST: Commanders Luke McCaffrey, Antonio Williams, Colson Yankoff Capitalize on Day 10](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-11 · lockedonpodcasts@gmail.com (Locked On Podcast Network, Locked On Sports, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders training camp Practice 10 turned a light helmets-and-shorts day into a roster test for Luke McCaffrey, Antonio Williams and Colson Yankoff before the Miami joint practice. McCaffrey showed broader value through slot work, outside alignment, blocking and situational involvement. Williams kept creating separation and finished two touchdown chances, but boundary detail and… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/fd39108f-4224-4fc1-b216-ad541771d85a/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=fd39108f-4224-4fc1-b216-ad541771d85a&feed=psq7p3Ar) ## [NFC West Full Division Preview 2026](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/nfc-west-full-division-preview-2026) _2026-08-11 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ The 2026 NFL season is upon us, and the NFC West remains one of football's most fascinating divisions. Will the Rams "all-in" moves from the past few months prove to be enough for another Super Bowl run? Are the 49ers ready to bounce back after an offseason filled with change? We also examine the Cardinals' young core and assess the Seahawks' chances of repeating as champs. From quarterback… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/7db9b24b-c8fd-4850-ac28-b4a2015c87dc/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/4HRbJUh8O8Am) _2026-08-11 · **Sponsored**_ Join Interactive Brokers through a referral and access low-cost global trading. ## [TUNSIL PLAN: Commanders Turn To Brandon Coleman At Left Tackle](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-10 · lockedonpodcasts@gmail.com (Locked On Podcast Network, Locked On Sports, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders training camp Practice 9 gave the first clear Laremy Tunsil injury plan: Brandon Coleman is moving back to left tackle, with Chris Paul gaining a clearer path at left guard. Dan Quinn confirmed Tunsil’s triceps surgery and said the recovery timeline remains unsettled, while David Blough acknowledged the offense will adjust instead of pretending one player can replace him.… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/3f35aa3d-c87c-40bf-b4eb-b9cbb8258d2e/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=3f35aa3d-c87c-40bf-b4eb-b9cbb8258d2e&feed=psq7p3Ar) ## [PROTECTION HIT: Tunsil Injury Changes Commanders’ Jayden Daniels Plan](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-09 · lockedonpodcasts@gmail.com (Locked On Podcast Network, Locked On Sports, David Harrison) · Locked On Commanders - Daily Podcast On The Washington Commanders_ Washington Commanders left tackle Laremy Tunsil suffered a torn triceps that requires surgery, creating the first major protection pivot around Jayden Daniels. Tunsil allowed just two sacks on 753 snaps last season, so this is not a clean next-man-up situation. Brandon Coleman has the strongest immediate internal case, Josh Conerly Jr. has natural left tackle logic with pass-protection questions,… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/1ca8d6d1-e750-44f8-8607-ef055185c45b/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=1ca8d6d1-e750-44f8-8607-ef055185c45b&feed=psq7p3Ar) ## [COMMANDERS SQUAD | Stefon Diggs Is a GAME CHANGER | Sonny Styles Impresses Early At Training Camp](https://lockedonpodcasts.com/podcasts/locked-on-commanders/) _2026-08-07 · lockedonpodcasts@gmail.com (nick ashooh, Anthony Armstrong, david harrison, melissa kim) · Locked On Commanders - Daily Podcast On The Washington Commanders_ The Washington Commanders made one of the biggest moves of NFL training camp by signing Stefon Diggs, giving Jayden Daniels another proven playmaker alongside Terry McLaurin, Chig Okonkwo, and an offense that suddenly looks much deeper heading into the 2026 season. We'll break down what Diggs brings to Washington, how quickly he can fit into David Blough's offense, and why this move could… [Listen](https://dts.podtrac.com/redirect.mp3/pdrl.fm/7c3048/lockedon.simplecastaudio.com/dd4ec57b-d2e1-4378-a057-7e7fe1d38252/episodes/b592c564-e220-44c3-9702-d63be49180cc/audio/128/default.mp3?aid=rss_feed&awCollectionId=dd4ec57b-d2e1-4378-a057-7e7fe1d38252&awEpisodeId=b592c564-e220-44c3-9702-d63be49180cc&feed=psq7p3Ar) ## [Breaking Down the Myles Garrett & A.J. Brown Trades from a Scouting/Organizational Perspective](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/breaking-down-the-myles-garrett-a-j-brown-trades-from-a-scouting-organizational-perspective) _2026-06-04 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ On the latest edition of Move the Sticks, Bucky Brooks and Lance Zierlein finally get the opportunity to sink their teeth into the two blockbuster NFL trades that shook the football world earlier this week. The MTS duo provides unparalleled analysis into how the Rams, Browns and Patriots are positioning themselves for the future, with commentary on all sides of the deal. In the end, 2x DPOY Myles… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/9cc26d44-c63f-4b34-8628-b45f012cce39/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [NFL Offensive Lines with Nick Shook | Position Trends, Incoming Rookies, Top 5 O-Lines in 2026](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/nfl-offensive-lines-with-nick-shook-position-trends-incoming-rookies-top-5-o-lines-in-2026) _2026-06-01 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ Bucky Brooks is joined by NFL.com colleague and offensive line subject matter expert Nick Shook on this edition of Move the Sticks. The MTS duo covers the evolution of offensive line play at the highest level, rising rookies and star linemen on new teams in 2026. Then, Shook delivers his top five offensive line units heading into the 2026 NFL season, which includes the Steelers, Broncos, Rams,… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/252c2dcc-2257-47ea-99e7-b45c0133057d/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [Positionless Defense in the NFL and Top 5 Wide Receivers Heading into the 2026 Season](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/positionless-defense-in-the-nfl-and-top-5-wide-receivers-heading-into-the-2026-season) _2026-05-28 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ Bucky Brooks and Lance Zierlein deliver another edition of Move the Sticks - and this time, they play both sides of the ball. The MTS duo opens with an evaluation of the safety position, where today's stars like Derwin James Jr. resemble early defensive game-changers such as hall of fame defensive back LeRoy Butler. Then, Bucky and Lance each deliver their updated top five wide receivers list for… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/3977b5e8-b611-42c0-8dcf-b458013d3c23/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [Rams Extend Stafford, Rodgers-Elway Debate, Re-Ranking the NFL's Top 5 Quarterbacks](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/rams-extend-stafford-rodgers-elway-debate-re-ranking-the-nfls-top-5-quarterbacks) _2026-05-26 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ Bucky Brooks and Lance Zierlein talk exclusively quarterbacks on the latest edition of Move the Sticks. The MTS duo weighs in on an internet debate comparing Aaron Rodgers and John Elway, before discussing Matthew Stafford's contract extension with the Los Angeles Rams. Then, Bucky and Lance re-rank their top-5 quarterbacks heading into the 2026 NFL season. See omnystudio.com/listener for privacy… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/41d21bbd-f516-4a0b-853e-b45601333338/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [QB Questions with Aaron Rodgers, Shedeur Sanders and Deshaun Watson + The NFL Tight End Revolution](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/qb-questions-with-aaron-rodgers-shedeur-sanders-and-deshaun-watson-the-nfl-tight-end-revolution) _2026-05-21 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ What can Aaron Rodgers accomplish in his age 43 season? Does Deshaun Watson still have a competitive fire in him? Where is Shedeur Sanders in his development? These are the quarterback questions facing the Pittsburgh Steelers and Cleveland Browns -- two teams that Bucky Brooks and Lance Zierlein cover in the first half of this edition of Move the Sticks. Afterward, the MTS duo goes deep into tight… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/0b964c87-ac1c-4264-8ad8-b45101427e21/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [“TOUGHEST Schedule Yet?](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/TOUGHEST-Schedule-Yet-e3jid8i) _2026-05-18 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The Washington Commanders schedule is HERE… but is it a blessing or a brutal test?This week on The Bunker, Andy Burrows (2025 International Fan of the Year), Jessy Martin (Bleeding Burgundy Podcast), Scouse Andy Lockhart (One Point Safety Show) and Scott Hartley (2024 International Fan of the Year) break down the FULL 2025 schedule release — and there’s plenty to debate.Is this a fast start… or a… [Listen](https://anchor.fm/s/ea72750/podcast/play/120189650/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-18%2Fd8bf6cfa-0293-38fe-18c2-731fbca1a915.m4a) ## [NFL Teams Ready to Rebound Back into the Playoffs in 2026 — Part II](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/nfl-teams-ready-to-rebound-back-into-the-playoffs-in-2026-part-ii) _2026-05-18 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ The Move the Sticks duo concludes its two-part series with an episode on four AFC teams that are destined to return to the playoffs next season. Bucky Brooks and Lance Zierlein cover the offseason acquisitions, draft picks and additional factors that suggest a return-to-form for the Kansas City Chiefs, Baltimore Ravens, Cincinnati Bengals and Indianapolis Colts in 2026. See omnystudio.com/listener… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/0e335e72-642c-459a-b51f-b44a0165f696/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [Chovy's Blog: Agentic Coding (Sponsored)](https://crawlproof.com/a/qewNvoe45Tld) _2026-05-18 · **Sponsored**_ Personal posts on agentic coding, moshcode CLI, and security findings. ## [NFL Teams Ready to Rebound Back into the Playoffs in 2026 — Part I](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/nfl-teams-ready-to-rebound-back-into-the-playoffs-in-2026-part-i) _2026-05-14 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ Bucky Brooks and Lance Zierlein begin the first of a two-part series on NFL teams positioned to return to playoff contention for the 2026 NFL Season, starting with the NFC. Considering offseason acquisitions, draft picks and other factors, the MTS duo makes the case for teams including the Dallas Cowboys, Detroit Lions, New York Giants, Washington Commanders, Tampa Bay Buccaneers and more! See… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/e8e3dca1-b3d5-42c1-ae80-b44a01397579/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [INSIDE THE COMMANDERS OFFSEASON!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/INSIDE-THE-COMMANDERS-OFFSEASON-e3j9dc0) _2026-05-12 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Mitch Tischler joins The Commander Bunker for a huge Washington Commanders offseason deep dive! In this episode, we sit down with one of the most respected local Commanders reporters, Mitch Tischler, to break down everything happening in Washington heading into the 2026 NFL season. We cover: Washington Commanders offseason moves NFL Draft winners, steals & surprises Rookie mini camp reactions and… [Listen](https://anchor.fm/s/ea72750/podcast/play/119894848/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F9892d37b-e4de-229a-3a49-b0cac8e58d7c.m4a) ## [Debating the Vikings QB Battle, Chargers Draft Class and Best Player-Team Fits](https://omny.fm/shows/nfl-move-the-sticks-with-daniel-jeremiah-bucky-bro/debating-the-vikings-qb-battle-chargers-draft-class-and-best-player-team-fits) _2026-05-11 · NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks_ Bucky Brooks and Lance Zierlein collaborate on another edition of Move the Sticks. Reacting to the news of a "true competition" between Minnesota Vikings quarterbacks J.J. McCarthy and Kyler Murray, the MTS duo picks favorites in the battle. Then, LZ shares skepticism of the Los Angeles Chargers' draft class, one that he finds full of "exceptions." Lastly, Bucky shares a few of his favorite… [Listen](https://claritaspod.com/measure/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/0e61fe66-e985-446f-bc46-ae27003599da/ca5a84aa-03aa-4233-9b10-b44701383c23/audio.mp3?utm_source=Podcast&in_playlist=c1b3eaa8-db6b-4865-ac29-ae27003599f6) ## [FAN FORUM EP2](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/FAN-FORUM-EP2-e3j0aon) _2026-05-06 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Washington Commanders fans! Andy is back with ep2 of our fans forum show these short 20-30 mins shows brining you the stories and journey of our amazing fans! EP2 we welcome die hard fan Mike Puckett to the show. From being born into this team from RFK and everything in between Mike lets us into his life as a Washington Fan [Listen](https://anchor.fm/s/ea72750/podcast/play/119597271/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F1d9ec49d-ff60-ad68-ba8c-f0be009f3819.m4a) ## [FANS FORUM EP1](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/FANS-FORUM-EP1-e3j046r) _2026-05-06 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy and team Bunker are launching a brand new show to get us through the off season!! Ever wanted to talk about your fandom and tell us your story? Well now is your chance. We kick it all of with Commanders fan since 1991 Curtis Seidle!Curtis tells us everything about his fandom from early memories to fav players. Super bowls to Crying into a bowl. The up's and the downs of being a Washington fan… [Listen](https://anchor.fm/s/ea72750/podcast/play/119590555/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F318e4b88-12bf-e7fa-3551-0d34c2da2f53.m4a) ## [GET WIDE!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/GET-WIDE-e3iumjh) _2026-05-05 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ WELCOME TO THE BUNKER This… is where we separate hype from REAL production. Today’s episode: GET WIDE We’re breaking down the Washington Commanders WR room — who’s REALLY that guy, who’s climbing, and how this squad stacks up against the rest of the NFL… and more importantly, the NFC East Are the Commanders quietly building one of the most dangerous receiving corps in football? Or are they still… [Listen](https://anchor.fm/s/ea72750/podcast/play/119543857/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2Ff39d4b28-87fd-1d2d-d5e6-2ce939def4f2.m4a) ## [NFL TikTok & More Stu Cullen Interview](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/NFL-TikTok--More-Stu-Cullen-Interview-e3itn63) _2026-05-05 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy sat down with the Stuart Cullen and talked all things Washington Commanders,Stu runs his very own Commanders TikTok page @Discocullen make sure you check it out for some amazing Commanders content each and every day!#tiktok #commanders #nfl [Listen](https://anchor.fm/s/ea72750/podcast/play/119511683/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2Fcad03337-593e-3e22-766d-03f39f67f5be.m4a) ## [NFL DRAFT 2026 REVIEW](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/NFL-DRAFT-2026-REVIEW-e3ik245) _2026-04-28 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy Jessy & Scott Look back at the 2026.Andy & Jessy where on the the ground in Pittsburgh so here all about that and so much more.Andy got to announce a draft pick so here what that was like! #nfldraft2026 #RasieHail #washingtoncommanders [Listen](https://anchor.fm/s/ea72750/podcast/play/119195205/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2F593b663f-a425-c15c-9c33-c35dad17de70.m4a) ## [THE LOGO DEBATE!!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/THE-LOGO-DEBATE-e3i426d) _2026-04-18 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The Logo Debate Welcome back to the Bunker — your go-to spot for all things Washington Commanders football. In today’s episode, “The Logo Debate,” we’re diving into one of the most talked-about topics surrounding the team right now. The Commanders’ new alternate uniform — featuring a spear integrated into the “W” logo — has sparked major conversation across the NFL world. Is it a meaningful nod to… [Listen](https://anchor.fm/s/ea72750/podcast/play/118670989/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-18%2F4c670083-fac9-4528-f427-ce6d977b08d3.m4a) ## [NEW UNIFORMS FOR A NEW ERA!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/NEW-UNIFORMS-FOR-A-NEW-ERA-e3hvhev) _2026-04-15 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The Washington Commanders have officially unveiled their new 2026 uniforms — and fans have a LOT to say. In this episode of Commander Bunker, we break down the new look, including: The return of classic Super Bowl-era uniforms The brand new “Hail Raiser” black alternate jersey The spear logo controversy Fan reactions and first impressions What this means for the future of the franchise The… [Listen](https://anchor.fm/s/ea72750/podcast/play/118522783/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-15%2Fd8d9fd28-907e-3e24-925b-9e7b3cf7258b.m4a) ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/wZpw8iOMb8jD) _2026-04-15 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## [MOCK DRAFT 2026!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/MOCK-DRAFT-2026-e3gthcj) _2026-03-24 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The boys are back and its time for the 2026 Bunker Mock draft! plus all the latest news from the world of the Washington Commanders! [Listen](https://anchor.fm/s/ea72750/podcast/play/117408595/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2F381718f0-f4cd-b5ab-0176-bf4436c04e60.mp3) ## [FREE AGENCY PART 2](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/FREE-AGENCY-PART-2-e3ghthg) _2026-03-16 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ PART 2 OF THIS WEEKS SHOW! [Listen](https://anchor.fm/s/ea72750/podcast/play/117027824/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2Fb3e6ff7e-6761-3e03-41a5-327acd087f5c.m4a) ## [FREE AGENCY PART 1](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/FREE-AGENCY-PART-1-e3ghtar) _2026-03-16 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy and the boys are back to talk all things Commanders and Free Agency!! zoom took a dump on us this week so the show on the audio side is in 2 parts!!! [Listen](https://anchor.fm/s/ea72750/podcast/play/117027611/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2Fd94619b8-b6e8-ef06-0e1f-0885a6f7726f.m4a) ## [🏈 Command the Offseason: Washington Commanders Free Agency Frenzy 2026 | NFL Power Moves & Breaking News 🎙️🔥](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/Command-the-Offseason-Washington-Commanders-Free-Agency-Frenzy-2026--NFL-Power-Moves--Breaking-News-e3fuqgq) _2026-03-04 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The Washington Commanders Free Agency Frenzy 2026 is here! In this episode, we break down the moves the Washington Commanders should made in NFL free agency — including key signings, surprise cuts, cap space strategy, and how these additions impact the 2026 season. Will Washington’s offseason moves push them into playoff contention? How do these signings fit into the team’s long-term rebuild? We… [Listen](https://anchor.fm/s/ea72750/podcast/play/116402138/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F497ff06b-956d-c695-1b7c-ee61f730a647.m4a) ## [LONDON CALLING FOR THE COMMANDERS!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/LONDON-CALLING-FOR-THE-COMMANDERS-e3flr4i) _2026-02-26 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy & the boys are back talking all things Washington Commanders and the big news that our Commanders are coming back to London!! Joining the boys we have talk sports very own Will Gavin!! [Listen](https://anchor.fm/s/ea72750/podcast/play/116107858/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-26%2F15b0814f-2c98-fc1b-e389-61fe7681d1d8.m4a) ## [JUST THE TICKET?](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/JUST-THE-TICKET-e33i02m) _2025-05-29 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The boys are back for more Washington Commanders chat plus get into all things ticket pricing in the NFL! [Listen](https://anchor.fm/s/ea72750/podcast/play/103398934/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-29%2Ffb063fd0-64b2-7144-0c16-b0e1121510a0.m4a) ## [PRIME TIME COMMANDERS](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/PRIME-TIME-COMMANDERS-e32thga) _2025-05-15 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Burrows & Jessy are back in the Bunker with a nice cold beer talking all things Washington Commanders! This week the lads talk the Commanders in Spain & the 2025 schedule The show is also on YouTube- https://www.youtube.com/channel/UCIX-jdo0ffbPqM9ujEZCCsw/ [Listen](https://anchor.fm/s/ea72750/podcast/play/102728650/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-15%2F475322f5-fe22-bf6c-04a3-171b9bc8cf8d.m4a) ## [DRAFT CLASS 2025 & RFK 2030?](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/DRAFT-CLASS-2025--RFK-2030-e327jrj) _2025-04-30 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The boys are back and talking all things Washington CommandersDraft class of 2025 hit or miss?Fan QuestionsCommanders coming home to RFK [Listen](https://anchor.fm/s/ea72750/podcast/play/102010163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-30%2Fd33da575-a76f-6585-8662-5aa274be3703.m4a) ## [TOTAL CARNAGE!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/TOTAL-CARNAGE-e2v467i) _2025-02-20 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Burrows & Jessy are joined by the hero's that are John Tayman and Scott Hartley as they attempted to talk some off season Washington Commanders! [Listen](https://anchor.fm/s/ea72750/podcast/play/98752178/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-20%2F902c7adc-b2e6-e643-ad36-6f9529d87f91.m4a) ## [THE BUNKER DOWN UNDER](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/THE-BUNKER-DOWN-UNDER-e2uj98s) _2025-02-08 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy sat down with Commanders fan Ian Gage from Perth Australia and talked all things Washington Commanders & International fandom! The Show is also on our YouTube channel (5) The Bunker Podcast - YouTube [Listen](https://anchor.fm/s/ea72750/podcast/play/98198236/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-8%2F1f6fc9a5-cd11-e11a-441a-bd5626e857b6.m4a) ## [JOSH HAS A PLAN](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/JOSH-HAS-A-PLAN-e2ucl68) _2025-02-03 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The boys are back in the Bunker to talk all the latest news from the Washington Commanders The show can also be found on YouTube - (7) The Bunker Podcast - YouTube [Listen](https://anchor.fm/s/ea72750/podcast/play/97981064/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-3%2Fb99de370-4db3-c514-b2d7-4abab96b714b.m4a) ## [DOWN ON THE FARM!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/DOWN-ON-THE-FARM-e2u87a2) _2025-01-31 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Hogfarmer Keith makes his way into the Bunker to talk all things Washington Commanders The show is also on our YouTube channel - The Bunker Podcast - YouTube [Listen](https://anchor.fm/s/ea72750/podcast/play/97835778/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-31%2F5a081d22-78e6-7515-12f3-56aa4a0826f9.m4a) ## [SO CLOSE YET SO FAR!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/SO-CLOSE-YET-SO-FAR-e2u460e) _2025-01-28 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The boys are back talking all things Washington Commanders & our NFC championship final Defeat. Plus who comes back next season? Biggest needs moving forward? The Draft plus fan questions. The Show is also on our YouTube page please hit that Subscribe button - [Listen](https://anchor.fm/s/ea72750/podcast/play/97703374/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-28%2F399417bf-4419-575b-4853-644f3e0f8489.m4a) ## [WHY NOT US!!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/WHY-NOT-US-e2tmt68) _2025-01-19 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The Washington Commanders are 60 mins away from the SUPERBOWL!The Boys are back to talk over the win against the Lions plus take all your fan questions. If you want to interact with the guys check them out on X @commanderbunker [Listen](https://anchor.fm/s/ea72750/podcast/play/97268360/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-19%2F93706d06-ff03-fec5-e97b-79a775496429.m4a) ## [LIONS PLAYOFF PREVIEW SHOW](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/LIONS-PLAYOFF-PREVIEW-SHOW-e2tl080) _2025-01-17 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy & co are back as they look forward to Saturdays game against the Lions The Boys are joined by 7 News in DC host Natalie Spala & then the boys from the Roar of the Lions podcast [Listen](https://anchor.fm/s/ea72750/podcast/play/97205952/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F6a5b3510-d82e-46a4-b788-06708bdc2bac.m4a) ## [BONUS POD- RICHARD GRAVES INTERVIEW](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/BONUS-POD--RICHARD-GRAVES-INTERVIEW-e2teg82) _2025-01-15 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ Andy Sits down with legendry broadcaster Richard Graves and talks all things Washington & the future of the game in the UK! [Listen](https://anchor.fm/s/ea72750/podcast/play/96992962/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F443099f4-9919-cfe0-3936-61018c784e99.m4a) ## [WASHINGTON WIN A PLAYOFF GAME!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/WASHINGTON-WIN-A-PLAYOFF-GAME-e2tf3mn) _2025-01-13 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The boys are back with this weeks show talking all things Washington Commanders and a famous playoff win Check out the show on YouTube as well - (3) The Bunker Podcast - YouTube [Listen](https://anchor.fm/s/ea72750/podcast/play/97012887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F216bdadc-8351-0114-ea19-790e3f8b0f58.m4a) ## [ROLLING INTO TAMPA!](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/ROLLING-INTO-TAMPA-e2t58kc) _2025-01-06 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ THE BOYS ARE BACK TALKING ALL THINGS COMMANDERS! : BRING ON TAMPA : FIXING THE RUN GAME : ALL ON JD? : ONE STEP CLOSER RFK? ALL THAT AND SO MUCH MORE. THE SHOW CAN ALSO BE FOUND ON YOUTUBE! (1) The Bunker Podcast - YouTube CHECK OUT THE LADS ON TWITTER AS WELL @COMMANDERBUNKER [Listen](https://anchor.fm/s/ea72750/podcast/play/96690252/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-6%2Fc1401150-c5c5-1b03-325e-78db671a2734.m4a) ## [PLAYOFF BOUND](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/PLAYOFF-BOUND-e2sv6n9) _2025-01-01 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ THE BOYS ARE BACK! Our first episode of 2025 the boys talk all things Washington Commanders & PLAYOFF FOOTBALL! The show is available on all platforms - Youtube- The Bunker Podcast - YouTube [Listen](https://anchor.fm/s/ea72750/podcast/play/96491689/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-1%2Fb4cf5df4-f585-5efc-2853-bb699821b808.m4a) ## [ON THE BRINK](https://podcasters.spotify.com/pod/show/commanderbunker/episodes/ON-THE-BRINK-e2smqrs) _2024-12-24 · Andy Burrows Andy Lockhart and Jessy Martin! · The Bunker_ The boys are back talking all things commanders . Looking back over our win against the Eagles. [Listen](https://anchor.fm/s/ea72750/podcast/play/96217404/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-24%2F392043195-44100-2-a3af8c22776dd.m4a)