Reborn: PTSD, Healing & Motherhood with Ash Thomsen

Mitch sits down with lifelong friend Ash Thomsen for a raw, generous account of her son Bodhi’s birth - and the identity shift that followed. Ash shares how a gruelling 36-hour labour, medical complications, and postpartum anxiety/depression culminated in PTSD, and how she found her way back through support, medication, CBT, and especially EMDR - the trauma therapy that helped turn a terrifying…