# vsi (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover vsi. Page: Feed: --- ## [Episode 27 | Building Stronger Dancers, with Dr. Kristen Dudeck](https://www.vsi-ukr.com/episodes/episode27) _2025-11-28 · Kaitlin Vitt · Vsi: The Podcast_ It’s the ultimate Ukrainian dance question: how can we keep Ukrainian dancing with healthy knees and happy hips for as long as we can? In this episode, we sit down with Saskatoon’s Dr. Kristen Dudeck — chiropractor, massage therapist, and lifelong Ukrainian dancer — to explore what it really means to build stronger, healthier dancers. She gives tips for all ages that you can put into practice… [Listen](https://static1.squarespace.com/static/5d0aa15de48419000152f216/t/6928fd13ecb754358e1f05aa/1764293952581/Vsi_Episode27_Dr_Kristen_Dudeck.m4a) ## [Episode 26 | The Impact of Ukrainian Dance Festivals](https://www.vsi-ukr.com/episodes/episode26) _2025-03-30 · Kaitlin Vitt · Vsi: The Podcast_ It’s spring, which means it’s Ukrainian dance festival season! In this episode, we chat with Vanessa Wiebe, Festival Coordinator for the Cheremosh Ukrainian Dance Festival, which is celebrating its 39th event this year in its home of Edmonton. We talk about how the festival has evolved since its start, the importance of dance festivals to young dancers, instructors/choreographers, and the… [Listen](https://static1.squarespace.com/static/5d0aa15de48419000152f216/t/67e97368eae5847eb37e17ec/1743352723468/Vsi_Episode26_Cheremosh.m4a)