Rational Emotive Behavior Counseling as an Intervention to Strengthen Grit, Growth Mindset, and Academic Resilience in Higher Education

University students frequently encounter substantial academic pressures that may lead to stress, mental fatigue, and procrastination—conditions that negatively affect both academic achievement and psychological well-being. Psychological capacities such as grit, growth mindset, and academic resilience are essential in helping students navigate these challenges; however, structured interventions…