The Difference Between Guilt, Shame & Embarrassment (And Why It Matters) (The Edge)

After Kelly's conversation with Dr. Frank Spinelli, she and Chip couldn't stop thinking about one question: what's the difference between guilt, shame, and embarrassment, and why do so many of us confuse them? This week, they unpack the ideas that stuck with them most, including where shame has shown up in their own lives, how it can quietly keep us playing small, and why the need to belong makes…