# veggies (blogs) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover veggies. Page: Feed: --- ## [The Anti-Meal-Plan Approach That Makes Healthy Eating Feel Easier](https://www.mindbodygreen.com/articles/what-dense-bean-salad-craze-can-teach-us-about-eating-well) _2026-08-18 · mindbodygreen Food Trends RSS Feed_ Less planning, more meals you actually want to eat ## [Portion Sizes: The Overlooked Key to Eating Well](https://instahealth.substack.com/p/portion-sizes-the-overlooked-key) _2026-08-16 · Nutritionist Vasundhara · Writings from Instahealth_ When it comes to healthy eating, we often focus on cutting back on sugar, steering clear of processed foods, or adding more fruits and veggies to our plates. ## [Tomato Poached Fish](https://instahealth.substack.com/p/tomato-poached-fish) _2026-08-15 · Nutritionist Vasundhara · Writings from Instahealth_ Tomato Poached Fish is a light, flavourful dish where tender fish is gently cooked in a fresh tomato-based sauce. ## [10 Everyday Habits That Could Be Harming Your Health (and What You Can Do Instead)](https://instahealth.substack.com/p/10-everyday-habits-that-could-be) _2026-08-09 · Nutritionist Vasundhara · Writings from Instahealth_ Most of us don’t develop health issues from a single unhealthy meal or a missed workout. ## [Tandoori Soya Chunks](https://instahealth.substack.com/p/tandoori-soya-chunks) _2026-08-08 · Nutritionist Vasundhara · Writings from Instahealth_ Tandoori Soya Chunks are a delicious, protein-rich dish that combines the smoky flavours of traditional Indian tandoori spices with the goodness of soya chunks. ## [Oats: The Breakfast That Does More Than Keep You Full](https://instahealth.substack.com/p/oats-the-breakfast-that-does-more) _2026-08-02 · Nutritionist Vasundhara · Writings from Instahealth_ Breakfast often sets the tone for the rest of the day. ## [Pan Fried Sesame Garlic Tofu](https://instahealth.substack.com/p/pan-fried-sesame-garlic-tofu) _2026-08-01 · Nutritionist Vasundhara · Writings from Instahealth_ Crispy on the outside, soft on the inside, this Pan Fried Sesame Garlic Tofu is a simple dish that’s packed with flavour and nutrition. ## [The Truth About Prebiotic Soda — They're Often Overhyped](https://www.mindbodygreen.com/articles/probiotic-sodas-may-be-overhyped-not-as-healthy-as-you-think) _2026-07-28 · mindbodygreen Food Trends RSS Feed_ Your sweet treat beverage may not be as healthy as you think. ## [Why Counting Calories Isn't the Whole Story: What Truly Matters for Better Health](https://instahealth.substack.com/p/why-counting-calories-isnt-the-whole) _2026-07-26 · Nutritionist Vasundhara · Writings from Instahealth_ For years, calorie counting has been one of the most common strategies for managing weight. ## [Moong Dal Chilla Tacos](https://instahealth.substack.com/p/moong-dal-chilla-tacos) _2026-07-25 · Nutritionist Vasundhara · Writings from Instahealth_ Looking for a fun way to enjoy a healthy meal? ## [Know before it drops (Sponsored)](https://crawlproof.com/a/sUPYxROOzFQB) _2026-07-25 · **Sponsored**_ Follow a show, artist, genre or rocket and get notified before release ## [Why Walking After Meals Is One of the Simplest Habits for Better Health](https://instahealth.substack.com/p/why-walking-after-meals-is-one-of) _2026-07-19 · Nutritionist Vasundhara · Writings from Instahealth_ Have you ever noticed how a short walk after a meal makes you feel lighter and more refreshed? ## [Ginger Curry Egg Drop Soup](https://instahealth.substack.com/p/ginger-curry-egg-drop-soup) _2026-07-18 · Nutritionist Vasundhara · Writings from Instahealth_ Warm, comforting, and incredibly nourishing, this Ginger Curry Egg Drop Soup is a flavorful twist on the classic egg drop soup. ## [What Counts As An Ultra-Processed Food? What A Panel Of Experts Says](https://www.mindbodygreen.com/articles/what-counts-as-ultraprocessed-food-experts-finally-have-answer) _2026-05-20 · mindbodygreen Food Trends RSS Feed_ This classification system is all about the ingredients. ## [WTF Is Boy Kibble — Have Men Taken Low-Effort Meals Too Far?](https://www.mindbodygreen.com/articles/what-is-boy-kibble-and-is-it-healthy) _2026-03-12 · mindbodygreen Food Trends RSS Feed_ What you need to know. ## [A Sprouting Complex: New Year Wishes](https://rasikasittamparam.substack.com/p/a-sprouting-complex-new-year-wishes) _2026-01-02 · Veggies Reimagined · Veggies Reimagined Newsletter_ "Madame des Bruxelles" itches to reveal her trust issues with the winter months ## [These Are The 4 Realistic Nutrition Goals I’m Setting For 2026 (As An RD)](https://www.mindbodygreen.com/articles/im-rd-and-these-are-nutrition-goals-im-setting-for-2025-1-try-out-a-new-recipe-each-week) _2025-12-30 · mindbodygreen Food Trends RSS Feed_ Small habits can have a big impact. ## [Your Broccoli, Potatoes & Citrus May Soon Contain PFAS — How To Protect Yourself](https://www.mindbodygreen.com/articles/epa-approves-pfas-pesticide-for-dozens-of-crops) _2025-11-28 · mindbodygreen Food Trends RSS Feed_ A new “forever chemical” just made its way onto your veggies ## [Chilli and Carrot's winter woes and the Light at the end of the tunnel](https://rasikasittamparam.substack.com/p/chilli-and-carrots-winter-woes-and) _2025-11-22 · Veggies Reimagined · Veggies Reimagined Newsletter_ This awaited vegetable saga continues, with emotions left ajar ## [I've Tried So Many High-Protein Meal Delivery Plans — This Is The Best One](https://www.mindbodygreen.com/articles/factor-review-year-still-best-high-protein-meal) _2025-10-09 · mindbodygreen Food Trends RSS Feed_ Plus, a special promo ## ["When You Became Vegetables"](https://rasikasittamparam.substack.com/p/when-you-became-vegetables) _2025-09-03 · Veggies Reimagined · Veggies Reimagined Newsletter_ In response to another weekly prompt by Anomie, here is 80-year-old me writing a letter to 34-year-old me now, about a seemingly insignificant moment in my past and its lasting impact on my life. ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/ziOZLSpvEggz) _2025-09-03 · **Sponsored**_ Join Interactive Brokers through a referral and start investing with low-cost global access. ## [My fear is Vanilla](https://rasikasittamparam.substack.com/p/my-fear-is-vanilla) _2025-08-30 · Veggies Reimagined · Veggies Reimagined Newsletter_ My hidden fear morphs into a creature and it now stands, perplexed, in wiry stilt legs. ## [Memories in Mortar ft Garlic](https://rasikasittamparam.substack.com/p/memories-in-mortar-ft-garlic) _2025-08-23 · Veggies Reimagined · Veggies Reimagined Newsletter_ A clove of garlic hangs tightly onto Pestle, unwilling to get crushed. He briefly interviews the kitchen tool and hears a tale as old as time ## [Broccoli's pursuit of happiness](https://rasikasittamparam.substack.com/p/broccolis-pursuit-of-happiness) _2025-08-20 · Veggies Reimagined · Veggies Reimagined Newsletter_ This cruciferous goddess is a giver of joy. She thinks it's time she discovers what that means for her own self. ## [The Underrated, Anti-Inflammatory Canned Food This RD Craves Daily](https://www.mindbodygreen.com/articles/rds-favorite-anti-inflammatory-canned-food-how-to-use-it) _2025-08-18 · mindbodygreen Food Trends RSS Feed_ Do you have these stocked in your pantry? ## [Midnight Rose and the darkest night](https://rasikasittamparam.substack.com/p/midnight-rose-and-the-darkest-night) _2025-08-17 · Veggies Reimagined · Veggies Reimagined Newsletter_ A rare pink flower blooms to greet a luminous blue child on the blackest of moonless nights ## [Here's The Best Espresso Drink For You, Based On Your Zodiac Sign](https://www.mindbodygreen.com/articles/heres-the-best-espresso-for-you-based-on-your-zodiac-sign) _2025-08-16 · mindbodygreen Food Trends RSS Feed_ We're big coffee people. ## [Avo writes a letter to Mt Fuji](https://rasikasittamparam.substack.com/p/avo-writes-a-letter-to-mt-fuji) _2025-08-14 · Veggies Reimagined · Veggies Reimagined Newsletter_ Avo wants to av it all. Why can't she? Far too heavy to be carried by birds, she dreams of visiting the magnificent Mount Fuji from her pantry in a Gen Z Londoner's tiny basement flat. ## [Kamikaze Corn: A poem](https://rasikasittamparam.substack.com/p/kamikaze-corn-a-poem) _2025-08-10 · Veggies Reimagined · Veggies Reimagined Newsletter_ As the rumbles of farming equipment emerge from the horizon on a quiet morning, one crop plant gets ready for action. ## [When Carrot met Chilli — a verdant new beginning](https://rasikasittamparam.substack.com/p/when-carrot-met-chilli-a-verdant) _2025-08-09 · Veggies Reimagined · Veggies Reimagined Newsletter_ Not your average rom-com. Find out what destiny has in store for this interspecific, inter-seasonal, very spicy relationship. ## [Try This Genius Hack For Removing An Avocado Pit (Without A Knife)](https://www.mindbodygreen.com/articles/safest-way-to-remove-avocado-pit-without-knife) _2025-08-02 · mindbodygreen Food Trends RSS Feed_ No more risking avocado hand! ## [AI QA That Opens Fix PRs (Sponsored)](https://crawlproof.com/a/KO7M0pj4ymV0) _2025-08-02 · **Sponsored**_ Runs browser QA, files issues with repro evidence, and opens fix PRs. ## [Cheesy Boneless Bite Tailgate Sandwich​](https://thedeckchef.com/elementor-677/) _2024-08-28 · kentwhitaker · The Deck Chef – Kent Whitaker_ Hello BLUE RAIDER FOOTBALL FANS! This is Kent Whitaker, AKA The Deck Chef, and It’s great to be back with the Blue Raider Network pregame and tailgate Crew! Time to face off against the Tennessee Tech Golden Eagles! Let’s start this season with a request for something simple! Nathan from Smyrna emailed me asking for \[…\]