Vitamin D & Omega-3 may have a larger effect on depression than antidepressants

(content note: scientific discussion of depression & suicide) "Too Long; Didn't Read" Summary: Exactly what the title says. Longer Summary: The "effect size" of the best antidepressants on depression, vs placebo, is around 0.4. ( On average ; some people respond much better or much worse.) This is like going from a C to a C+ . In contrast: the effect size of 1500 mg/day of "≥60% EPA" Omega-3…