# unspoken (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover unspoken. Page: Feed: --- ## [Ep 170: Womanhood 102: Who Taught us How To Be Women?](https://iono.fm/e/1705452) _2026-08-10 · Unspoken_ What if everything we were taught about being a “good woman” deserves to be questioned? In Womanhood 102, I unpack the invisible rules that shape how women see their sexuality, appearance, choices, and self-worth. From purity culture and the shame surrounding female sexuality to the importance of critical thinking, I question who created these standards—and who they actually serve. 'What's Your… [Listen](https://dl.iono.fm/epi/prov_3869/epi_1705452_high.mp3?p=rss) ## [AI Ends the Annual Evidence Panic](https://grcprosblog.substack.com/p/ai-ends-the-annual-evidence-panic) _2026-08-09 · Alex Seven, GRC Consultant · GRC PROS Blog_ 🎧 Audio Overview Description [Listen](https://api.substack.com/feed/podcast/210462863/b6f5d8aeb3a50e7cc65edd2e1e5f4c18.mp3) ## [Ep 169: Lost Art](https://iono.fm/e/1700383) _2026-07-27 · Unspoken_ In today's fast-paced digital world, some of the most meaningful human qualities are becoming rare. In this episode, I explore some of these lost arts—and why they're worth bringing back. Because sometimes, progress isn't about moving faster; it's about remembering what truly matters. 'What's Your Unspoken Story' Google Form [Listen](https://dl.iono.fm/epi/prov_3869/epi_1700383_high.mp3?p=rss) ## [Ep 168: Ego Death!](https://iono.fm/e/1697714) _2026-07-18 · Unspoken_ Have you ever felt like you're losing yourself—but deep down, you know you're actually changing? In this episode,I explore ego death: the uncomfortable yet transformative process of shedding identities, expectations, and beliefs that no longer fit. We'll talk about why it feels so painful, what it looks like in everyday life, and how letting go can become the first step toward becoming your most… [Listen](https://dl.iono.fm/epi/prov_3869/epi_1697714_high.mp3?p=rss) ## [Last Chance for Monthly Access to GRC PROS](https://grcprosblog.substack.com/p/last-chance-for-monthly-access-to) _2026-07-13 · Alex Seven, GRC Consultant · GRC PROS Blog_ GRC PROS is moving to an annual subscriber model after July. ## [Ep 167: Unshakeable Confidence!](https://iono.fm/e/1695433) _2026-07-13 · Unspoken_ What makes someone truly confident? It's not money, beauty, popularity, or success.In this episode, I explore how to build confidence that doesn't depend on external validation. Together, we'll unpack emotional triggers, identity, personal values, and the daily choices that shape who we become. Because the strongest confidence isn't loud—it's rooted in knowing exactly who you are, even when… [Listen](https://dl.iono.fm/epi/prov_3869/epi_1695433_high.mp3?p=rss) ## [Ep 166: Emotional Intelligence](https://iono.fm/e/1692563) _2026-07-06 · Unspoken_ We often celebrate IQ, but rarely talk about emotional intelligence-the ability to understand,manage and learn from our emotions. In this episode, I explore how emotions aren't weaknesses to suppress but signals to understand. From recognizing emotional patterns, to responding instead of reacting, I discuss how emotional intelligence can transform your relationships, career and inner life. Because… [Listen](https://dl.iono.fm/epi/prov_3869/epi_1692563_high.mp3?p=rss) ## [🧱 Unspoken Rule #22: “The longer the control description, the less likely it’s being followed.”](https://grcprosblog.substack.com/p/unspoken-rule-22-the-longer-the-control) _2026-07-03 · Alex Seven, GRC Consultant · GRC PROS Blog_ Insight ## [Continuous Compliance Monitoring: Keeping Integrated Systems Audit-Ready](https://grcprosblog.substack.com/p/continuous-compliance-monitoring-28f) _2026-06-29 · Alex Seven, GRC Consultant · GRC PROS Blog_ In today’s digital and highly regulated environment, compliance is no longer a periodic checkbox—it’s an ongoing operational requirement. ## [The 90-Day AI GRC Maturity Roadmap](https://grcprosblog.substack.com/p/the-90-day-ai-grc-maturity-roadmap) _2026-06-29 · Alex Seven, GRC Consultant · GRC PROS Blog_ Is your AI adoption outpacing your governance strategy? [Listen](https://api.substack.com/feed/podcast/204145680/6d1000e520f15008f63b09c98d1c89d6.mp3) ## [CLI-first decentralized compute (Sponsored)](https://crawlproof.com/a/sU7H1qDkQyGF) _2026-06-29 · **Sponsored**_ Run and pay spare GPUs from the CLI — transcode, coinpay (DID+escrow), infernet (AI). ## [Bring GRC PROS to Your Team — 50% Off Annual Group Subscriptions](https://grcprosblog.substack.com/p/bring-grc-pros-to-your-team-50-off) _2026-06-29 · Alex Seven, GRC Consultant · GRC PROS Blog_ GRC is no longer a one-person responsibility. ## [🧱 Unspoken Rule #21: “Every GRC initiative starts as a project — until you realize it’s a program.”](https://grcprosblog.substack.com/p/unspoken-rule-21-every-grc-initiative) _2026-06-26 · Alex Seven, GRC Consultant · GRC PROS Blog_ Insight ## [🧱 Unspoken Rule #20: “Risk ratings age faster than the risk.”](https://grcprosblog.substack.com/p/unspoken-rule-20-risk-ratings-age) _2026-06-19 · Alex Seven, GRC Consultant · GRC PROS Blog_ Insight ## [Ep 165: Coming Home to Myself](https://iono.fm/e/1686956) _2026-06-18 · Unspoken_ Sometimes, the best trips don't just take you somewhere new - they bring you back to yourself. In this episode, I reflect how rest,new experiences and stepping away from my routine helped me reconnect with who i am and fall in love with myself again. 'What's Your Unspoken Story' Google Form [Listen](https://dl.iono.fm/epi/prov_3869/epi_1686956_high.mp3?p=rss) ## [🧱 Unspoken Rule #19: “Governance without culture is decoration.”](https://grcprosblog.substack.com/p/unspoken-rule-19-governance-without) _2026-06-13 · Alex Seven, GRC Consultant · GRC PROS Blog_ Insight ## [GRC PROS Blog Announcement](https://grcprosblog.substack.com/p/grc-pros-blog-announcement) _2026-06-09 · Alex Seven, GRC Consultant · GRC PROS Blog_ Important update for the GRC PROS Blog community: ## [Ep 164: Not Yet Uhuru](https://iono.fm/e/1681717) _2026-06-01 · Unspoken_ This Madaraka Day, we're asking a question that many Kenyans have been quietly wrestling with: Are we really free? More than six decades after gaining self-governance, Kenya continues to face challenges that make us question what freedom truly means. In this episode, I explore the gap between political freedom and lived reality. I examine whether modern forms of colonization still exist through… [Listen](https://dl.iono.fm/epi/prov_3869/epi_1681717_high.mp3?p=rss) ## [Ep 163: Comeback Season!](https://iono.fm/e/1678470) _2026-05-22 · Unspoken_ In this episode, I use Drake’s recent comeback era to explore what it feels like to be doubted, written off, humbled publicly, and forced to rebuild in front of everyone. From losing confidence to reclaiming your identity, this episode dives into the emotional side of comebacks — the isolation, the pressure, the silence, and the resilience it takes to keep going when people expect you to fail.… [Listen](https://dl.iono.fm/epi/prov_3869/epi_1678470_high.mp3?p=rss) ## [Ep 162: The Road To Success](https://iono.fm/e/1674205) _2026-05-14 · Unspoken_ Success is often celebrated, but the journey toward it is rarely talked about honestly. In this episode, I explore the real road to success — the sacrifices, self-doubt, slow progress, failures, discipline, and pressure to “make it” quickly. This is a conversation about growing through uncomfortable seasons, staying consistent when nobody sees the vision yet, and learning that success looks… [Listen](https://dl.iono.fm/epi/prov_3869/epi_1674205_high.mp3?p=rss) ## [JANE DOE: MY UNSPOKEN STORY](https://iono.fm/e/1674115) _2026-05-11 · Unspoken_ I'm SCREAMINGG! It's finally here! Our first episode of 'What's Your Unspoken Story?' in 2 years! This series aims to bring untold stories. So, buckle up, get your earphones/pods and be prepared to be MINDBLOWN!!! 'What's Your Unspoken Story' Google Form [Listen](https://dl.iono.fm/epi/prov_3869/epi_1674115_high.mp3?p=rss) ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/zNMV2Vyoiq0m) _2026-05-11 · **Sponsored**_ Connect your repo and deploy instantly — Railway handles config, scaling, and monitoring. ## [Being an incentive, being an obstacle, being values](https://jmmcd.substack.com/p/being-an-incentive-being-an-obstacle) _2026-04-20 · James McDermott · Unspoken Consensus_ Some points about administration and incentives, individuals and values in academia. Not fully-formed. ## [Deterministic AI code workflows when?](https://jmmcd.substack.com/p/deterministic-ai-code-workflows-when) _2026-04-16 · James McDermott · Unspoken Consensus_ A lot of software engineering teams are moving away from full code reviews because they don’t have time, and some projects no longer accept pull requests because they don’t have time and they would prefer to have the prompt that created the PR. ## [Keep Calm and Ignore NFL](https://jmmcd.substack.com/p/keep-calm-and-ignore-nfl) _2026-01-13 · James McDermott · Unspoken Consensus_ AI is not impossible, it works, and the reason it works is because we are here ## [Ok, or not ok, computer](https://jmmcd.substack.com/p/ok-or-not-ok-computer) _2025-11-28 · James McDermott · Unspoken Consensus_ About AI, music, the pseudo-music Suno and the odious Udio, and the AI:OK initiative