3 months of hitting the gym

In my previous post, I said that I live a very sedentary lifestyle and wanted to change that. So this is roughly 3 months of hitting the gym. Truth is this isn't my first three months in the gym, but honestly before I was kind of just fucking around instead of sticking to a routine. I'm too busy to do more than three days a week at the gym so I decided to do a full body routine 3 times a week. The…