tune begin: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶What Feeling Do You Want to Embody This Fall?Self-Care Daily with Rachel Brathen4:21
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2. 2▶What Part of Your Home is the Messiest?Self-Care Daily with Rachel Brathen3:42
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3. 3▶Organizing The Devices In Your LifeSelf-Care Daily with Rachel Brathen5:44
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4. 4▶Structuring Your CalendarSelf-Care Daily with Rachel Brathen6:37
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5. 5▶How Disorganized Is Your Life?Self-Care Daily with Rachel Brathen3:22
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6. 6▶A Random Act of Kindness Toward An ElderSelf-Care Daily with Rachel Brathen2:55
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7. 7▶Appreciating An Elder In Your LifeSelf-Care Daily with Rachel Brathen2:51
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8. 8▶Finding Gratitude For Those Who Came BeforeSelf-Care Daily with Rachel Brathen6:29
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9. 9▶What Elder Made A Big Impact On Your Life?Self-Care Daily with Rachel Brathen5:38
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10. 10▶Do You Honor Your Elders?Self-Care Daily with Rachel Brathen3:49
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11. 11▶Tips for Foraging in NatureSelf-Care Daily with Rachel Brathen4:31
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12. 12▶Bringing Nature’s Beauty Into Your HomeSelf-Care Daily with Rachel Brathen4:01
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13. 13▶The Importance of Doing NothingSelf-Care Daily with Rachel Brathen4:56
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14. 14▶How to Source Local, Seasonal FoodsSelf-Care Daily with Rachel Brathen4:20
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15. 15▶A Week to Savor Nature’s BeautySelf-Care Daily with Rachel Brathen2:26
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16. 16▶Stoking Your Creativity for Self-CareSelf-Care Daily with Rachel Brathen4:09
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17. 17▶How to Unblock Your Creative BlockSelf-Care Daily with Rachel Brathen6:11
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18. 18▶Where Would You Like to Be More Creative?Self-Care Daily with Rachel Brathen3:16
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