# tune begin (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover tune begin. Page: Feed: --- ## What Feeling Do You Want to Embody This Fall? _2026-08-28 · Self-Care Daily with Rachel Brathen_ As a fun way to organize our lives, in today’s episode we are going to consider our intentions for the fall season. When you picture this coming season, what do you want to have for yourself? How do you want to feel throughout it? What do you want to create? Tune in to realize it. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283423/8283423_2026-04-18-055823.192.mp3?rssID=6043) ## What Part of Your Home is the Messiest? _2026-08-27 · Self-Care Daily with Rachel Brathen_ Accomplishing the biggest mess in your house will make you feel the best when it’s done. And that is exactly what we are doing in today’s episode. Rachel will share an example from her own life and offer suggestions on how to tackle yours. You are worthy of having a clean, organized home. Let’s get to it! Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283432/8283432_2026-04-18-061032.192.mp3?rssID=6043) ## Organizing The Devices In Your Life _2026-08-26 · Self-Care Daily with Rachel Brathen_ What feeling does your phone spark within your body? What is your relationship with screens? In today’s episode, Rachel will walk you through how to organize the devices in your life. It’s time to remove apps we don’t use, set screen time limits, and save our precious time. These tools are meant to help us, not drain us of energy. Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283433/8283433_2026-04-18-061133.192.mp3?rssID=6043) ## Structuring Your Calendar _2026-08-25 · Self-Care Daily with Rachel Brathen_ The first step to feeling organized in life is to take control of your calendar. In today’s episode, you are going to go through it. Do you have your family’s schedule organized? Do you know when you are busy and when you are free? Do you have all upcoming events logged? Knowing the lay of the land will help you sort out your day - and your life. Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283444/8283444_2026-04-18-062444.192.mp3?rssID=6043) ## How Disorganized Is Your Life? _2026-08-24 · Self-Care Daily with Rachel Brathen_ Happy Virgo season! This week many of our kids are back to school. It’s a time of the year to return to routine and organization. On the show, we are going to reflect on where we feel disorganized, both in our inner world and in the space around us. And then we are going to take the time to clean up! You’ll start today by taking an inventory of your life. Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283447/8283447_2026-04-18-062847.192.mp3?rssID=6043) ## A Random Act of Kindness Toward An Elder _2026-08-21 · Self-Care Daily with Rachel Brathen_ The senior population is so easy to shower with love. And as we know, the older we get, the more support we need. In today’s episode, Rachel will inspire you to keep your eyes peeled for a random act of kindness that you can do for an elder. If you look for opportunities to be kind, you will find them everywhere you go. Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283424/8283424_2026-04-18-055924.192.mp3?rssID=6043) ## Appreciating An Elder In Your Life _2026-08-20 · Self-Care Daily with Rachel Brathen_ Is there an elder in your life that you need to honor and show some appreciation to? In today’s episode, Rachel will share some ideas on how you can connect deeper with that special senior in your life. It can make a big difference just to let someone know that you are thinking about them. Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283431/8283431_2026-04-18-060831.192.mp3?rssID=6043) ## Finding Gratitude For Those Who Came Before _2026-08-19 · Self-Care Daily with Rachel Brathen_ Your life has been made possible by the many people who have come before. In today’s episode, Rachel will guide you through a visualization practice. You will imagine all your ancestors behind you - your parents, your grandparents, your great grandparents. It is a never-ending triangle, and a very powerful lineage. Tune in to hold the magnitude of that. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283434/8283434_2026-04-18-061334.192.mp3?rssID=6043) ## What Elder Made A Big Impact On Your Life? _2026-08-18 · Self-Care Daily with Rachel Brathen_ The elders in our lives usually have more time - and less time for things that don’t matter. They bring a wisdom and patience and certain quality to relationships that others cannot. In today’s episode, you are going reflect on an elder in your life that made a big impact. Were they a safe space? Did you learn life lessons from them? What beautiful memories do you have? This is a connection we… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283443/8283443_2026-04-18-062243.192.mp3?rssID=6043) ## Do You Honor Your Elders? _2026-08-17 · Self-Care Daily with Rachel Brathen_ Our society has an obsession with anti aging - and it’s a good reflection of how we treat and honor the elders in our lives. Growing old is a blessing, so why do we fight against so much? This week on Self-Care Daily, we are going to contemplate some deep questions. How close are you to the elders in your life? How does your community treat them? How do you look at aging? And how do you want to be… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283449/8283449_2026-04-18-063149.192.mp3?rssID=6043) ## [Every Channel. One Login. (Sponsored)](https://crawlproof.com/a/czGZFWiY24Ut) _2026-08-17 · **Sponsored**_ 17,000+ live channels, movies and sports on any device. Free trial, no IP lock. ## Tips for Foraging in Nature _2026-08-14 · Self-Care Daily with Rachel Brathen_ For today’s self-care practice, we are going to go outside and forage a little bit. It is such a blessing to be able to pick something that nature grew all on it’s own - something that got to ripen in it’s own time without any human interference. Rachel will share some tips and tricks. You just have to grab a basket and head out. Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283425/8283425_2026-04-18-060125.192.mp3?rssID=6043) ## Bringing Nature’s Beauty Into Your Home _2026-08-13 · Self-Care Daily with Rachel Brathen_ If you think this is frivolous or a waste of time, here is your reminder: you can do things just because you find them beautiful. For today’s practice, you are going to collect some beauty from nature and bring it into your home. Rachel will share some things to look for and how to do it. It’s a great reminder of what exists outside your doorstep. Tune in to begin. [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283430/8283430_2026-04-18-060730.192.mp3?rssID=6043) ## The Importance of Doing Nothing _2026-08-12 · Self-Care Daily with Rachel Brathen_ We are so inundated with information all the time now that we’ve lost our capacity for boredom. Whenever there is a lull in the day, the instinct has become to fill that space. In today’s episode, you are going to go outside and rest in nature. Bask in a moment of nothingness, with no practice connected to it. Allow your mind to be still and quiet. It is incredibly biologically important to be… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283437/8283437_2026-04-18-061537.192.mp3?rssID=6043) ## How to Source Local, Seasonal Foods _2026-08-11 · Self-Care Daily with Rachel Brathen_ Nothing compares to a sun-ripened tomato picked from your own backyard. Wherever you live, it is likely that there is an abundance of seasonal and local produce available to you. In today’s episode, Rachel is going to share the benefits of eating locally and seasonally, and exactly how you can do it. There is so much deliciousness out there, especially at this time of year. Let’s go find it. Tune… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283442/8283442_2026-04-18-062142.192.mp3?rssID=6043) ## A Week to Savor Nature’s Beauty _2026-08-10 · Self-Care Daily with Rachel Brathen_ Before we know it, summer will be gone. This week on Self-Care Daily, we are going to immerse ourselves in nature and soak up all the beauty and warmth it has to offer us right now. Rachel will share a practice every day tapping into the different elements: earth, air, fire, and water. You will learn how the elements relate to nature and how they connect energetically within yourself. By the end… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283450/8283450_2026-04-18-063350.192.mp3?rssID=6043) ## Stoking Your Creativity for Self-Care _2026-08-07 · Self-Care Daily with Rachel Brathen_ Keeping our inner fire and creativity stoked is a form of self-care that we should never neglect. Today’s episode offers you a practice that will help you forget your to-do list and the problems in your life, be present in your body, and just create. It will ignite that inner spark of creativity and the fun of making something just for the sake of making it. You will get out there and create some… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283427/8283427_2026-04-18-060427.192.mp3?rssID=6043) ## How to Unblock Your Creative Block _2026-08-06 · Self-Care Daily with Rachel Brathen_ If you are feeling stuck creatively, there are so many things you can do to source inspiration and solve this problem. In today’s episode, Rachel shares various things she does to help her, from reading a book on the topic to taking a break or doing something that brings her joy. This is a journaling exercise that will help you get creative about your creativity and solve any problem you face.… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283429/8283429_2026-04-18-060629.192.mp3?rssID=6043) ## Where Would You Like to Be More Creative? _2026-08-05 · Self-Care Daily with Rachel Brathen_ Do you have a dream or desire when it comes to a creative endeavor, but for some reason, you are lacking inspiration and motivation? In today’s episode, you will reflect on where you would like to be more creative. Do you have writer’s block? Are you doing the same thing again and again? Did something used to come easy to you that just isn’t lately? This episode will help you get clear so you find… [Listen](https://pdst.fm/e/serve.castfire.com/audio/8283438/8283438_2026-04-18-061738.192.mp3?rssID=6043)