Episode 244 - Hyrox, Balmoral & All Things Inbetween!

This week, Debbie and Kyle discuss their in-depth details of their first (and last?) pro Hyrox in Glasgow, and how training for it allowed Kyle to get “fast” again at forty. Kyle also becomes a “Devil” at Run Balmoral (clearly inspired by Debbie’s performance the previous year!), and they reflect on the weirdest races they’ve ever done.