Self-Defense, Safety & Real-World Strategies with Cesalina Gracie

If you've ever walked to your car at night with your keys in your fist, avoided a situation because you didn't know how to handle it, or stayed quiet when someone crossed a line — this episode is for you. CEO Amanda Tress sits down with Cesalina Gracie — women's self-defense expert, keynote speaker, and granddaughter of Grand Master Carlos Gracie Sr. , the pioneer of Brazilian Jiu-Jitsu and a…