# trav (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover trav. Page: Feed: --- ## S2 Episode 153: What Dat Dumper Do? _2026-08-18 · PolyKill: A Gaming Podcast_ Send us Fan Mail Steve and Trav are asked to rank the Top 5 butts in gaming and they do it. Steve plays a baby game AFTER his son goes to bed and Trav nearly had his vacation ruined by a single game. Shout out to Mook who ran train on the beats this month and also MYT and Kergon for owning the runner-up spot! Games this episode Blood Dungeon (PlayStation 5, Xbox Series X/S, Switch 2, Switch, PC) –… [Listen](https://www.buzzsprout.com/1351234/episodes/19658008-s2-episode-153-what-dat-dumper-do.mp3) ## [The Gym Isn't About The Gym](https://rebornfitnessclub.libsyn.com/the-gym-isnt-about-the-gym) _2026-08-13 · Becoming Reborn_ What actually makes you stay at a gym? In this episode of Becoming Reborn, Trav and Pat discuss why finding the right gym has very little to do with having the newest equipment or constantly chasing the next training program. People often bounce from gym to gym searching for something better, but the boys believe they may be looking for the wrong things. Instead, find a place that fits your… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_The_gym_isnt_about_the_gym.mp3?dest-id=1264349) ## Episode 177: Mina the Hollower with Sean Velasco (Yacht Club Games) \[IndieQuest Crossover\] _2026-08-07 · DrunkFriend_ Send us Fan Mail Trav is nowhere to be found, so Alex forms a Polymedia supergroup with Josh and Steve from IndieQuest to interview Sean Velasco from Yacht Club Games about Mina the Hollower! They chat about the game’s inspirations, all the nitty gritty that those who've played it will love to listen to, and a few special secrets that very few people have found. The fellas ask him about everything… [Listen](https://www.buzzsprout.com/940924/episodes/19583977-episode-177-mina-the-hollower-with-sean-velasco-yacht-club-games-indiequest-crossover.mp3) ## [Would You Say That To Your Kids?](https://rebornfitnessclub.libsyn.com/would-you-say-that-to-your-kids) _2026-08-06 · Becoming Reborn_ In this episode of Becoming Reborn, Trav and Pat explore one of the most important conversations you can have with yourself: the way you speak to yourself. We all have an inner voice, but too often it's our harshest critic. We replay mistakes, doubt our abilities, and say things to ourselves that we'd never say to someone we care about. Trav shares a simple but powerful question that can change… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_Would_you_say_that_to_your_kids-_1.mp3?dest-id=1264349) ## Episode 176 - Beating every Sega Master System and Turbo CD game (with Kelsy Polnik) _2026-07-31 · DrunkFriend_ Send us Fan Mail Kelsy returns to give us the good, the bad, the weird, and the ugly from the two latest North American libraries he's completed (or nearly completed). We dig into both the Sega Master System and Turbo CD libraries and tease out what's worth checking out! Check out Kelsy's YouTube channel where he uploads all his beats. It's a great resource for collectors and players. If you want… [Listen](https://www.buzzsprout.com/940924/episodes/19555605-episode-176-beating-every-sega-master-system-and-turbo-cd-game-with-kelsy-polnik.mp3) ## [What Would Your Kids Say About You Today](https://rebornfitnessclub.libsyn.com/what-would-your-kids-say-about-you-today) _2026-07-30 · Becoming Reborn_ If your children were asked to describe you, what would they say? In this episode of Becoming Reborn, Trav and Pat explore one of the most important roles we'll ever have, being a parent, and the responsibility that comes with leading by example. Pat shares a powerful statistic showing that children with one fit and healthy parent are around three times more likely to grow up fit and healthy… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_What_would_your_kids_say_about_you_today.mp3?dest-id=1264349) ## [Staying Motivated In the Winter](https://rebornfitnessclub.libsyn.com/staying-motivated-in-the-winter) _2026-07-23 · Becoming Reborn_ Why does motivation seem to disappear the moment the weather gets colder? In this episode of Becoming Reborn, Trav and Pat tackle one of the biggest challenges people face every winter: staying consistent when it's cold, dark, and far easier to stay on the couch. Pat shares a perspective that might not be for everyone. He believes we've become too comfortable. As a society, we've grown so used to… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_How_to_stay_motivated_in_winter.mp3?dest-id=1264349) ## S2 Episode 152: Rocky Mountain High _2026-07-22 · PolyKill: A Gaming Podcast_ Send us Fan Mail Nothing beats video games and communion. Steve and Trav are back from Polykon '26 and recording off-cycle through bloodshot eyes and severely lacking sleep. Congrats to Mr. Sparkle for Polykill'n it while several others were out of commission! GoHoboGo asks for Top 5 fake stadiums in video games. Look up Pokemon Crystal +! Games this episode Splatoon Raiders (Switch 2) - July 23… [Listen](https://www.buzzsprout.com/1351234/episodes/19532151-s2-episode-152-rocky-mountain-high.mp3) ## [Training, Life, Parenting, Business](https://rebornfitnessclub.libsyn.com/training-life-parenting-business) _2026-07-16 · Becoming Reborn_ In this episode of Becoming Reborn, Trav and Pat sit down for an honest conversation about balancing the demands of training, family life, business, and being present through every season of life. Pat shares a personal story from when his youngest was just six months old. Like many new parents, he was surviving on broken sleep, waking every couple of hours and wishing for just one uninterrupted… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_Training_Life_parenting_and_business_.mp3?dest-id=1264349) ## Episode 175 - Uncle Doug Movie Trivia and Slay the Spire (with Kevin McAlexander) \[Spoilers\] _2026-07-10 · DrunkFriend_ Send us Fan Mail Alex is busy so Kevin (Blue Peg, Pink Peg and Uncle Doug's DVD Bin) fills in. Trav puts Kev to the test and quizzes him on all the movies they've covered on this season of Uncle Doug. Is Kevin actually a movie genius? Or is he a bonafied dummy and Trav needs to find a new co-host? There are lots of SPOILERS for MOVIES. So watch out. These are the movies: Days of Thunder Little… [Listen](https://www.buzzsprout.com/940924/episodes/19446468-episode-175-uncle-doug-movie-trivia-and-slay-the-spire-with-kevin-mcalexander-spoilers.mp3) ## [Real SIMs for AI Agents (Sponsored)](https://crawlproof.com/a/FxioF2v52b9e) _2026-07-10 · **Sponsored**_ Pass 2FA and verifications with real carrier numbers via our API. ## [People Think Winning The Week Just Happens](https://rebornfitnessclub.libsyn.com/people-think-winning-the-week-just-happens) _2026-07-09 · Becoming Reborn_ In this episode of Becoming Reborn, Trav and Pat dive into one of the biggest differences between people who feel in control of their week and those who constantly feel like they're chasing it. The boys explain that winning the week isn't something that happens by chance—it happens by design. Success doesn't come from hoping the week goes well. It comes from planning for it before it even begins.… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_People_think_winning_the_week_just_happens.mp3?dest-id=1264349) ## S2 Episode 151: From Outside the Wheelhouse _2026-07-07 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav and Steve cover Top 5 games from genres they don't like or normally play. Steve is transforming into a youth league soccer coach while Trav loves dinosaur games meant for kids. Hats off to the biggest of all muffins for the Polykiller championship. What elephant-sized dessert would you fight? Games this episode The Incident at Galley House (PC) – July 14 Denshattack!… [Listen](https://www.buzzsprout.com/1351234/episodes/19451648-s2-episode-151-from-outside-the-wheelhouse.mp3) ## [If We Had To Start All Over Again](https://rebornfitnessclub.libsyn.com/if-we-had-to-start-all-over-again) _2026-07-02 · Becoming Reborn_ What would you do differently if you had the chance to start from scratch? In this episode of Becoming Reborn, Trav and Pat reflect on the biggest lessons they've learned throughout their journey and the advice they'd give themselves if they were starting again today. Pat shares why he would document everything. Not just the wins, but the failures, setbacks and difficult moments too. In a world… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_What_would_we_do_if_we_had_to_start_all_over_again.mp3?dest-id=1264349) ## [What Are You Tolerating?](https://rebornfitnessclub.libsyn.com/what-are-you-tolerating) _2026-06-25 · Becoming Reborn_ In this episode of Becoming Reborn, Trav and Pat challenge listeners to take a closer look at the habits, behaviours, and excuses they've accepted as normal, and ask one simple question: What are you tolerating? The boys discuss how the standards we set for ourselves ultimately shape the life we live. Whether it's skipping training, constantly feeling tired, or putting our health last, what we… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_what_are_you_tolerating.mp3?dest-id=1264349) ## S2 Episode 150: Life's Lousy Lessons Learned Through Video Games _2026-06-24 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav is bad at mail and Steve is now a middle school track coach. Congrats to King Octavious on finding his way to the winner's circle. Caleb requests Top 5 games that taught you something about the real world! Polyquest 2026 Boards! Games this episode Star Fox (2026) (Switch 2) – June 25 Rhythm Heaven Groove (Switch) – July 2 Mina the Hollower (PS5) Wario Land 4 (GBA) Great… [Listen](https://www.buzzsprout.com/1351234/episodes/19396048-s2-episode-150-life-s-lousy-lessons-learned-through-video-games.mp3) ## Episode 174 - Blowing an Entire 1993 Paycheck on Video Games _2026-06-19 · DrunkFriend_ Send us Fan Mail Alex and Trav use a full 1993 paycheck earned by an average American to buy nothing but video games from Christmas catalogs! Check out Caleb J. Ross's latest video! Catalogs for today's game draft: JCPenney 1993 Christmas Catalog Toys R Us Christmas Catalog Electronics Boutique Christmas 93' Sears Catalog 1993 ( page 1 ) ( page 2 ) Perfect Game.... Games (there are more than these… [Listen](https://www.buzzsprout.com/940924/episodes/19347856-episode-174-blowing-an-entire-1993-paycheck-on-video-games.mp3) ## [How To Get Started With Exercise](https://rebornfitnessclub.libsyn.com/how-to-get-started-with-exercise) _2026-06-18 · Becoming Reborn_ Starting your fitness journey can be intimidating, especially if you've never stepped into a gym before. In this episode of Becoming Reborn, Trav and Pat break down the biggest mental barriers that stop people from getting started and how to overcome them. One of the most common fears is the thought, "What will everyone think of me?" The boys explain why this fear is far more common than reality.… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_How_to_get_started_with_exercise.mp3?dest-id=1264349) ## [Are Gym Challenges Dead?](https://rebornfitnessclub.libsyn.com/are-gym-challenges-dead) _2026-06-15 · Becoming Reborn_ In this episode of Becoming Reborn, the boys tackle a question that would have sounded crazy a few years ago — are gym challenges dead? They reflect on how much the fitness industry has changed. There was a time when transformation challenges, fat loss competitions, and body composition goals were the main reason people joined gyms. Challenges were a huge part of the fitness journey for many… [Listen](https://traffic.libsyn.com/secure/rebornfitnessclub/Spotify_Are_gym_challenges_dead.mp3?dest-id=1264349) ## S2 Episode 149: Give'm the Gopher _2026-06-09 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav slides in with two Atari beats while Steve finally moves on from his time in the gaming Navy and sails away from Warboats. Top 5 games that were ruined by a single aspect. Brainiac finds his way back to the podium and Kergon completes his PolyQuest! Check out Steve's Warboats autopsy: https://www.youtube.com/watch?v=9zFY-axOaio Games this episode The Adventures of Elliot: The… [Listen](https://www.buzzsprout.com/1351234/episodes/19311854-s2-episode-149-give-m-the-gopher.mp3) ## S2 Episode 148: Pickled Opinions on S-Tier Games _2026-05-26 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav learns about Steve's disdain for pickles while Steve continues to flail around in Warboats. Lots of beaters this time around but Matt Kuo and Huge Muffin grab the gold over a three-way tie for runner-up! Top 5: Games that are one bad mechanic away from perfection. Games this episode 007 First Light (PlayStation 5, Xbox Series X/S, PC) – May 27 Mina the Hollower (PlayStation… [Listen](https://www.buzzsprout.com/1351234/episodes/19241017-s2-episode-148-pickled-opinions-on-s-tier-games.mp3) ## [AI QA that opens fix PRs (Sponsored)](https://crawlproof.com/a/xs2AVRaLj6NX) _2026-05-26 · **Sponsored**_ Run a browser QA from plain-English instructions; get GitHub issues and optional fix PRs. ## Episode 173 - Shopping Spree Recap, Cheats, and Wasted Time _2026-05-22 · DrunkFriend_ Send us Fan Mail Trav and Alex recap the shopping spree, tally the vote, and name a winner. Emails about cheats, time sinks, and who to ef/marry/kill round it out. Support the show Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on BlueSky Find Alex on BlueSky Send us an email drunkfriendpodcast@gmail.com Visit our Subreddit reddit.com/r/polymedia [Listen](https://www.buzzsprout.com/940924/episodes/19216411-episode-173-shopping-spree-recap-cheats-and-wasted-time.mp3) ## Episode 172 - $200 Video Game Shopping Spree, Stand-Up, and Hot Cartoons _2026-05-15 · DrunkFriend_ Send us Fan Mail Trav and Alex get $200 to rebuild their video game collections, who did it best? Emails touch on stand-up comedy, hot cartoons, and NFL Hall of Famer Tim Brown. Trav standup: https://youtu.be/D0HWNDykEFo Rory Scovel "Live Without Fear": https://youtu.be/TvXhCayQXkc?si=n8FH5qsIWemESp-i Support the show Find links for all things network related here:… [Listen](https://www.buzzsprout.com/940924/episodes/19152140-episode-172-200-video-game-shopping-spree-stand-up-and-hot-cartoons.mp3) ## S2 Episode 147: Giving Old Franchises Some Juice and Steve's Apology Tour _2026-05-12 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav beats some games while Steve continues to try out for the virtual Navy. The Elite MYT does what the Elite do and visits the podium, meanwhile Briz asks what franchises could use a kick in a different genre direction entirely! Games this episode Rugrats: Retro Rewind (PlayStation 5, Switch) – May 15 Yoshi and the Mysterious Book (Switch 2) – May 21 Venba (PS5) Sayonara Wild… [Listen](https://www.buzzsprout.com/1351234/episodes/19164126-s2-episode-147-giving-old-franchises-some-juice-and-steve-s-apology-tour.mp3) ## Episode 171 - Risky Skydives, Famous Passengers, and More Weird Aussie TV _2026-05-01 · DrunkFriend_ Send us Fan Mail Trav and Alex recap their latest endeavors, including decorating headstones and watching skydiving accidents live. Jonno sends a voice memo about Australian TV and which video game universe would you want to live in? Support the show Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on BlueSky Find Alex on BlueSky Send us an email… [Listen](https://www.buzzsprout.com/940924/episodes/19078790-episode-171-risky-skydives-famous-passengers-and-more-weird-aussie-tv.mp3) ## S2 Episode 146: P'd Off, Warboats, and Brawlers _2026-04-28 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav ruins a good notebook and Steve continues to ruin gaming for himself! Kergon put his sweet thumbs through hell and consequently made Trav's tongue dizzy. Top 5 games starting with the letter P! Games this episode inKonbini: One Store. Many Stories (PlayStation 5, Xbox Series X/S, Switch, PC, Mac) – April 30 Saros (PlayStation 5) – April 30 Teenage Mutant Ninja Turtles: Empire… [Listen](https://www.buzzsprout.com/1351234/episodes/19082731-s2-episode-146-p-d-off-warboats-and-brawlers.mp3) ## S2 Episode 145: PUMP BEFORE I DUMP _2026-04-14 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav and Steve dream up their own Kingdom Hearts worlds, Trav fails out of an arcade game, and Steve joins the Navy. Some familiar names in the Polykill winner's circle and some new names in the runner-up dirt circle! Top 5 games recommended to us that we actually really liked! Games this episode Mouse: P.I. For Hire (PlayStation 5, Xbox Series X/S, Switch 2, Switch, PC) – April… [Listen](https://www.buzzsprout.com/1351234/episodes/19006370-s2-episode-145-pump-before-i-dump.mp3) ## Episode 170: Whirling Willy _2026-04-10 · DrunkFriend_ Send us Fan Mail Trav and Alex are forced to watch weird Australian TV thanks to a listener email and they may never recover. Never. Support the show Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on BlueSky Find Alex on BlueSky Send us an email drunkfriendpodcast@gmail.com Visit our Subreddit reddit.com/r/polymedia [Listen](https://www.buzzsprout.com/940924/episodes/18975259-episode-170-whirling-willy.mp3) ## S2 Episode 144: March Madness 2026 - Between a Rock and a Golf Place _2026-03-31 · PolyKill: A Gaming Podcast_ Send us Fan Mail Trav and Steve bring you the most entertaining tournament of the year once again! It's PK MARCH MADNESS! Who lives? Who dies? Congrats to Mr. Sallade on the Polykiller title and shout to Vayar and Elite MYT on conquering POLYQUEST! PK March Madness 2026 Tournament Bracket Games this Episode Super Meat Boy 3D (PlayStation 5, Xbox Series X/S, Switch 2, PC) – March 31 Darwin's… [Listen](https://www.buzzsprout.com/1351234/episodes/18929689-s2-episode-144-march-madness-2026-between-a-rock-and-a-golf-place.mp3) ## Episode 169 - Emails, YouTube Channel Updates & Hot Cartoons _2026-03-20 · DrunkFriend_ Send us Fan Mail Trav and Alex are back together once again to catch up on YouTube channel stuff, answer emails, and chinwag about video games old and new. Mega Kong X - Jungle Maverick Hunter | Donkey Kong Country Remix https://youtu.be/fwI6DLtRVwY?si=93nRrBmYxFLbPji8 OverClocked ReMix: https://youtu.be/Hloi-DCf3Sw?list=TLGGluqW7QCirmsxMjAzMjAyNg Support the show Find links for all things network… [Listen](https://www.buzzsprout.com/940924/episodes/18848450-episode-169-emails-youtube-channel-updates-hot-cartoons.mp3) ## [Ask the crowd: AI or not (Sponsored)](https://crawlproof.com/a/Jor3yfov4OQe) _2026-03-20 · **Sponsored**_ Get a transparent verdict from verified humans via web, RSS, or API. ## Episode 168 - Retro Wrasslin: WCW Nitro July 6, 1998 _2026-03-06 · DrunkFriend_ Send us Fan Mail Trav welcomes Alex back to the podcast and the two celebrate the reunion by chatting wrasslin for an hour. Deal with it. Part 1 and Part 2 of the July 6, 1998 WCW Nitro https://www.dailymotion.com/video/x9o0bba https://www.dailymotion.com/video/x9o0dh0 The Joy of Putting Support the show Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis… [Listen](https://www.buzzsprout.com/940924/episodes/18765446-episode-168-retro-wrasslin-wcw-nitro-july-6-1998.mp3)