Who You Are Has Many Layers: Identity and Mental Health

Identity is not one simple thing. It’s like a quilt of many fabrics, colors, and textures. It’s not just your name or what’s printed on an ID card. Your identity is shaped by your experiences, your relationships, the roles you’ve held, your values, and the memories that live inside you. It also includes parts of […] The post Who You Are Has Many Layers: Identity and Mental Health appeared first on…