What Makes Brainspotting Different from EMDR?

Article written by Denver Brainspotting Therapist, Lauren Battista People deal with and respond to traumatic experiences differently. As such, there isn’t a “one-size-fits-all” option when it comes to healing from trauma or even managing other mental health conditions. Brainspotting and EMDR therapy are two increasingly popular modalities for trauma treatment. While they share some similarities,…