Intentions over resolutions, habits over goals

January 1st may be an arbitrary Gregorian boundary condition, but I love an annual moment to take stock and plan change. This year I&rsquo;m focusing less on resolutions to achieve ambitious goals&mdash;write a book, run a marathon, drop 40 pounds&mdash;and more on intentions to improve my daily habits in small ways. Things like: plug my phone in another room before I go to bed, start my day with…