Stress Is Good For You, Until It Isn't - Episode 474

In Episode 474 of Friends Talking Nerdy , Professor Aubrey and Tim the Nerd take a deep dive into the psychology and neuroscience of stress, exploring why this ancient biological response can be both one of our greatest survival tools and, when left unchecked, a serious threat to our health and well-being. The conversation begins with an important distinction: stress is not a character flaw. It's…